WEBJul 28, 2020 · Scrambled tofu with white toast and some vegetable juice. Cooked semolina with fruit puree. Waffles or french toast with sliced honeydew melon. Smoothie made …
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WEBSoup recipes. Carrot soup. Cold potato-leek soup (vichyssoise) Curried carrot soup. Curried cream of tomato soup with apples. Easy vegetable stock. Low-sodium chicken …
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WEBMar 23, 2021 · 1-Pot Everyday Lentil Soup. This recipe by Minimalist Baker calls for a lentil soup with potatoes, carrots, kale, and simple herbs and seasonings. It is perfect for …
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WEBCouscous salad with roasted cauliflower, zhoug sauce and crispy shallots. Check out our vibrant salad recipe with giant couscous. The cauliflower brings fibre to the table, as …
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WEBVegan Stuffed Peppers with Rice. 4 Ratings. Low-Carb Jicama Tostadas. Easy Creamy Vegan Mushroom Risotto. Spaetzle II. 21 Ratings. Instant Pot® Vegan Steel-Cut Oats with Apple and Cinnamon. Vegan Mac and …
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WEBHere you’ll find plenty of great plant based recipes to keep your tummy happy! Healthy Tip: When sauteing, opt to use a few tablespoons of water in place of 1 tablespoon oil to lower the fat content. When baking, opt …
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WEBMar 23, 2022 · Vegan Lentil Carrot Soup. There’s nothing better than a pot of hot, fragrant and cozy vegan soup on a cold day! This easy-to-make and nutritious dinner idea is protein-packed, great for batch cooking and full …
WEBAug 18, 2020 · Fried Rice. Heat a large, deep skillet or wok that can be covered over medium heat. Add the frozen stir-fry vegetables, spread them over the pan, and add 1/8 cup water. Cover and steam for 4-6 minutes, …
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WEBJan 19, 2022 · 30-Day Plant-Based Low-Cholesterol Dinner Plan. These vegan and vegetarian dinners will help you shake up your routine and eat healthy at the same …
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WEBApr 6, 2021 · Instructions. Saute onion and garlic with a few tablespoons of water in a large pot for about 5 minutes. Add spices and let them wake up in the heat for about a minute. Add all remaining ingredients except peas …
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WEBJan 20, 2021 · With recipes like Grilled Vegetable Rigatoni, Courgette Tomato Bake and Tarka Daal on offer (just to name a few), there's plenty of ways for you to spice up …
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WEBChoose low-fibre protein foods. Eat firm tofu, dairy, high-protein dairy alternatives (e.g. soy milk, pea milk), meat substitutes, and eggs. Try vegetarian or vegan protein powders …
WEBSpray or paint a one litre baking dish (approximately 27×18) with a little oil. Preheat the oven to 180C. Pop the bread cubes into the oiled baking dish and set aside. In a …
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WEBJul 13, 2023 · Asparagus. A spring-time staple, asparagus is another great choice when aiming for low fiber options. This is not only due to the 1.5 grams of fiber found in half a …
WEBFreekeh risotto with spring greens. This recipe is extremely low in fat, with less than 3g per portion. Freekeh is made from cracked, roasted green wheat and works well for risotto …
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WEBApr 28, 2024 · Make it 2,000 calories: Add 1 (5.3-oz.) container of low-fat plain Greek-style yogurt to lunch, ½ an avocado (sliced) to the salad at dinner and ¼ cup unsalted dry …
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