Low Fat Turkey Soup Recipe

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WebJan 3, 2017 · Easy recipe for a very low fat creamy turkey soup. A 'secret' ingredient replaces the cream and flour to create the creamy texture of …

1. Saute onions, carrots and celery in olive oil until soft.
2. Add broth and thyme and bring to a gentle boil.
3. Whisk in pureed beans.
4. Add turkey and heat through.

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WebAug 27, 2020 · Chop your veggies + leftover turkey meat. Sauté onion + garlic, then celery + carrots until soft. Add in spices, cooked turkey meat + broth. Bring to a boil, then reduce to a simmer on medium heat for 20 minutes. When you’re ready to serve, serve over cooked rice, noodles, or zucchini noodles. SO cozy.

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WebFeb 1, 2001 · Place turkey breast in a large 6-quart pot. Cover with water, at least 3/4 full. Peel onions, cut in large pieces, and add to pot. Wash celery stalks, slice, and add to pot …

1. Place turkey breast in a large 6-quart pot. Cover with water, at least 3/4 full.
2. Peel onions, cut in large pieces, and add to pot. Wash celery stalks, slice, and add to pot also.
3. Simmer covered for about 2-1/2 hours.
4. Remove carcass from pot. Divide soup into smaller, shallower containers for quick cooling in the refrigerator.

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WebSep 26, 2023 · Melt the butter in a large pot and add the carrots, onions and celery. Allow to soften approximately 3-5 minutes; then stir in the flour. Add the turkey, chicken broth, salt and pepper; stir well. Bring to a boil, then …

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WebAdd ground turkey and cook for 5-6 minutes or until turkey is cooked through, stirring to break up clumps. Add garlic and cook an extra 1-2 minutes, stirring occasionally. Sprinkle turkey meat evenly with almond …

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WebDec 1, 2019 · Instructions. Saute onion, carrots, and celery in melted ghee (or 1/4 cup broth) for 3-5 minutes. Add garlic and saute for 1 minute longer. Add the broth (if using gelatin instead of lecithin, reserve 1/4 cup or so …

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WebHeat the olive oil over medium heat in a large pot or Dutch oven. Add the onion, celery, carrots, and minced garlic and saute for 4-5 minutes, stirring occasionally until the onions have softened. Add the cooked, seasoned …

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WebJan 1, 2020 · Cut sausage into 1/2 inch slices and set aside. In a 4 quart or larger pot, saute together the olive oil, onion and garlic. When onions are softened, add the sliced sausage back to the pot along with all of the …

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WebCooking Tip: To make ahead and freeze, in a large bowl, stir together all the ingredients except the broth. Transfer to a one-gallon resealable plastic freezer container or bag. If using a bag, seal tightly. Place the container …

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WebJan 1, 2024 · Heat the oil in a large pot or Dutch oven over medium heat. Add the onion, salt, and black pepper; cook, stirring occasionally, for 7 minutes. Add the carrot and potato; stir and cook for 2 more minutes. …

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WebNov 1, 2023 · Cook it al dente for best results. If you want to keep this soup low-carb, omit the pasta. Directions Step 1: Cook the vegetables. This soup is a great leftover turkey recipe, but you can also use rotisserie or …

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WebNov 18, 2019 · Instructions. Heat the butter and olive oil over medium heat in a large stock pot. Add the onions, celery, and carrots and cook until softened. Add the cauliflower rice, reduce the heat to low, and cover the …

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WebDec 20, 2021 · 19 Low Fat Soup Recipes That Are 100% Worth Making From healthy chicken noodle soup to Chinese-inspired chicken and sweetcorn soup. By Marianna Gould Updated: 20 December 2021

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WebJan 26, 2015 · Turkey Meatball Spinach Tortellini Soup is an easy, kid-friendly soup and a great way to warm up on a cold winter night. One large bowl is under 300 calories and very satisfying…. This delicious Chicken and Lentil Soup is perfect for warming your belly on chilly fall evenings.

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WebFeb 13, 2023 · 1. Lasagna with Zucchini. Source: healthbeet.org. Per Serving: • Calories: 98. • Fats: 1.4g. • Protein: 15.2g. We’ll start our selection of turkey recipes with this lasagna. It’s a lower-calorie twist on a classic Italian favorite and one of the most healthy ground turkey recipes.

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WebSep 27, 2019 · Step 2: Put the cooked cauliflower in a high speed blender like a Vitamix along with the oil, Parmesan, garlic, dried onion, sage, thyme, Better than Bouillon and 2 cups of water. You can use the water you set aside from cooking the cauliflower. Step 3: Blend on high until smooth and creamy.

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WebSlow-Cooker Vegetable & Chicken Meatball Soup. 2 hrs 55 mins. Mexican-Style Turkey Soup. 40 mins. Slow-Cooker Spiced Lentil Soup with Vegetables. 5 hrs 30 mins. Spicy Butternut Squash Soup. 1 hr 20 mins. Vegetarian Split Pea Soup.

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