Low Fat Turkey Meatloaf Recipe

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DirectionsStep1Preheat the oven to 350F.Step2In a small bowl combine 2 tbsp of the ketchup with Worcestershire sauce.Step3In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat.Step4In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram.Step5Place mixture into a loaf pan or shape into a loaf and place on a baking pan. Spoon sauce on top.Step6Bake uncovered for 55-60 minutes, remove from oven and let it sit for 5 minutes before slicingIngredientsIngredients¼ cupKetchup (plus 2 tbsp, I use organic)2 teaspoonsWorcestershire Sauce½ Small Onion (minced)1 teaspoonOlive Oil1.3 poundsGround Turkey (99% or 93%, I prefer 93)½ cupGluten-Free Breadcrumbs (or seasoned whole wheat, I like 4C)1 Large Egg1 teaspoonMarjoram1 teaspoonKosher SaltSee moreNutritionalNutritional330 Calories15 gTotal Fat149 mgCholesterol18 gCarbohydrate484 mgSodium31 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherThe Best Turkey Meatloaf Recipe - Food Networkfoodnetwork.comSimple Turkey Meatloaf Recipe - Martha Stewartmarthastewart.comThe Best Turkey Meatloaf We Have Ever Made - …moneywisemoms.comTurkey Meatloaf Recipe Ina Garten Food Networkfoodnetwork.comBest Turkey Meatloaf - Allrecipesallrecipes.comRecommended to you based on what's popular • Feedback

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    Healthy Turkey Meatloaf

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  • WEBAug 16, 2021 · Place the meatloaf in the oven and bake for 40 to 45 minutes. While the meatloaf is baking you can make the glaze. In a small bowl, whisk together tomato …

    Rating: 4.8/5(10)
    Total Time: 1 hr 5 mins
    Category: Main Course
    Calories: 247 per serving

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    WEBMay 18, 2020 · Bake 15 minutes in the oven. After 15 minutes, add the green beans to the sheet pan and spray lightly with avocado spray and …

    Ratings: 7
    Category: Dinner, Lunch
    Cuisine: American
    Total Time: 45 mins
    1. Preheat the oven to 425 F. Line a large baking sheet with tin foil.
    2. Place the gluten free rolled oats in a blender. Blend on high 1-2 minutes until it becomes a flour-like consistency.
    3. Transfer the blended oat, ground turkey, white onion, extra virgin olive oil, Worcesterchire and 2 tablespoons of the ketchup with salt and pepper to a large mixing bowl.
    4. Combine the mixture in the bowl with your fingers until all ingredients appear evenly dispersed. Transfer the meat mixture to the prepared sheet pan. Form the meat mixture with your hands into the shape of meatloaf.

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    WEBJul 21, 2020 · Preheat the oven to 350 degrees F. Oil a loaf pan with 1 teaspoon of olive oil, or olive oil baking spray. If you don't have …

    1. Preheat the oven to 350 degrees F. Oil a loaf pan with 1 teaspoon of olive oil, or olive oil baking spray. If you don't have a loaf pan oil a rimmed baking sheet.
    2. In a large skillet, heat a teaspoon of olive oil over medium-high heat. Add the onion and bell pepper and sauté for 5 to 10 minutes, until soft. Add the garlic and continue to sauté, for 1 to 2 minutes, or until soft. Set aside.
    3. In a large bowl , add the cooled onion mixture and the remaining ingredients except for 1/4 cup of the BBQ sauce. Mix with your hands until just combined (over mixing will make a tough meat loaf).
    4. Transfer the meat mixture to the loaf pan and shape it into a loaf. (If you're using a baking sheet just mold the meat loaf into a log shape.) Top with the remaining BBQ sauce.

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    WEBMay 29, 2020 · Bake: Stir all ingredients for the sauce together in a small bowl. Brush 1/3 all over the meatloaf. Bake the meatloaf for 30 minutes. Brush with another 1/3 of the sauce. Finish baking for around 20 …

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    WEBMar 8, 2019 · Dump the meatloaf mixture into a 13" x 9" baking dish and use your hands to form a loaf roughly 9" long and 6" wide. Mix the glaze ingredients together and spread over the meatloaf. Bake for 1 hour, …

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    WEBAug 6, 2019 · Preheat oven to 350ºF. In a large skillet, heat olive oil over medium heat. Add onions and garlic and sauté until onions are golden brown. In a large bowls, add ground turkey, sauteed onions, parsley, …

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    WEBNov 7, 2022 · Preheat oven to 350 degrees F (175 degrees C). In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until …

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    WEBApr 18, 2024 · Preheat the oven to 350 degrees F. In a large bowl, combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper.

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    WEBApr 18, 2024 · Directions. Preheat oven to 350 degrees F. Coat a rimmed baking sheet with cooking spray. Heat oil in a large skillet over medium-high heat. Add sweet potato and shallots and cook, stirring occasionally, for 3 …

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    WEBMar 2, 2024 · 2 egg whites or 1 large egg: Binds the ingredients together and adds moisture. Opting for egg whites reduces fat and cholesterol content. 3 tablespoons ketchup: Provides sweetness, tanginess, and a …

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    WEBAug 17, 2021 · Mix together ketchup, Worcestershire sauce and maple syrup in a small bowl. Spread the glaze over the top of the meatloaf in a thick even layer. Place the meatloaf in the broiler and broil until the …

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    WEBApr 4, 2024 · To avoid a dense, heavy meatloaf, use a fork to mix all of the ingredients together. Be sure not to mash or over work the mixture. Line a loaf pan with parchment paper. Transfer the meatloaf to the pan and …

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    WEBJan 14, 2024 · Even the healthiest recipes need a little fat for flavor, and this meatloaf is no different. Avoid using fat-free or extra lean beef, as it will yield a dry texture. Use other ground meat. Try this healthy meatloaf

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    WEBMay 19, 2024 · Cook until the mushrooms give off their liquid and it boils away; about 10 minutes. 3 Transfer the onions and mushrooms to a large bowl, and then stir in the Worcestershire sauce and three tablespoons of …

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    WEBInstructions. Preheat the oven to 350 F, line a baking sheet with foil and set aside. In a medium skillet over medium heat, melt the butter then add the onion and garlic and cook, stirring frequently, until the onion has …

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    WEBJan 23, 2024 · Mix ground turkey, crushed crackers, milk, onion, egg, garlic, salt, and black pepper in a bowl. Shape mixture into a loaf and place on the prepared pan. Mix ketchup, …

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