WebHow to make keto low carb high fat tilapia for dinner? Preparation time: around 1 hour Servings: for two people Ingredients 2 tilapias 1/2 carrot handful of green …
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WebPreheat oven to 350 degrees F. Put all orange sauce ingredients into a non stick frying pan and boil for a few minutes. Whisk until the sauce starts to thicken. Mix the cornstarch …
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WebTo achieve the objective of this low carb recipe, the tomato-pineapple covered tilapia meat should be served lightly steamed asparagus, broccoli, spinach or any other green …
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Prepare the Tilapia Fillets. Season tilapia with salt, pepper, paprika, thyme, and oregano; arrange fish in a 9×13 baking dish. In a mixing bowl, whisk together melted butter, garlic, lemon juice, and lemon zest; pour over tilapia.
This lemon garlic oven-baked tilapia is a healthy and quick meal that you can make for your weekday dinners or just serve as a side dish with your weekend brunch. You can even grill it on a pan, instead of baking it. Not only is this recipe super simple to make, but it is also low-carb, gluten-free, and keto-friendly.
I love to serve this low carb tilapia with a nice salad and cauliflower rice pilaf. It would also go well with fresh sauteed green beans, corn, baked potato, and of course asparagus. Basically any light, fresh vegetable would be an excellent choice!
This easy keto baked tilapia recipe is not only delicious but it only takes 25 minutes to make. With only a few common ingredients you can have a flavorful fish dinner with only 1.7g net carbs per serving! You might also like this low carb pesto tilapia recipe. This post contains affiliate links. For more information visit our policies page.