Low Fat Swedish Meatballs Recipe

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WebApr 17, 2020 · Directions. Preheat the oven to 350 degrees F (175 degrees C). Heat olive oil in a pan over medium-high heat. Saute onion in the hot …

Rating: 5/5(6)
Total Time: 1 hr
Category: Dinner
Calories: 442 per serving
1. Preheat the oven to 350 degrees F (175 degrees C).
2. Heat olive oil in a pan over medium-high heat. Saute onion in the hot oil until transparent, 5 to 7 minutes. Remove from heat and let cool.
3. Combine ground sirloin, ground pork, bread crumbs, onion, egg, milk, garlic powder, salt, pepper, and 2 dashes Worcestershire sauce in a bowl. Form into 1-inch meatballs. Place onto a baking sheet.
4. Bake in the preheated oven until no longer pink in the centers, about 20 minutes.

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WebFeb 12, 2015 · Shape into meatballs the size of golf balls. -In a large skillet over medium/high heat, brown the meatballs on all sides. Remove and keep warm. -Reduce …

Reviews: 10
Estimated Reading Time: 3 mins

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WebDec 9, 2016 · Preheat oven to 180c fan, 200c, 400f (gas mark 6) Spray a deep frying pan over a medium high heat with some low calorie spray. Add the onion and fry until …

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WebOct 8, 2013 · Preheat oven to 350 degrees F. Prepare a large baking sheet lined with aluminum foil and sprayed with nonstick cooking spray. In a large bowl, combine all ingredients and mix well with your hands. Shape into …

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WebFeb 23, 2022 · Preheat the oven at 200°C (400°F). Line a large baking sheet with parchment paper and set it aside. Alternatively, spray a bit of oil on a non-stick pan. Place the ground pork in a large bowl and add all the …

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WebMar 2, 2024 · Heat the olive oil in a non-stick pan over medium heat. Sear the meatballs in 2 batches, just until golden in spots, then set aside. In the slow cooker, whisk all the ingredients for the sauce. Add in the seared …

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WebFeb 2, 2018 · Mix flour into the mushroom/onion mixture. Whisk in broth, milk, Worcestershire sauce, yogurt mixture, salt, and pepper. Bring to a boil and cook 3-5 minutes, or until sauce begins to thicken. Return …

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WebMar 25, 2024 · Step 4: Brown the meatballs. With your Instant Pot set to Saute mode, brown the meatballs on all sides, working in batches to prevent overcrowding. It takes about 2 minutes per side. Step 5: Cook …

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WebApr 24, 2022 · Form the meat mixture into 1-inch balls and set aside on a baking sheet. Cook. Heat oil in a large skillet over medium-high heat. Fry meatballs until browned and fully cooked. Set cooked meatballs aside …

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WebMar 21, 2024 · Roll into 1-inch meatballs. Reheat the skillet over medium heat. There should be enough butter left in the pan to coat, but if not, add 1 tablespoon more butter or neutral oil to prevent sticking. Add the …

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WebJun 13, 2012 · Preheat oven to 350. Spray a 9×13 baking dish with non-fat cooking spray, and place in oven while preheating. In a food processor, mince onion, parsley, garlic and celery. Place it in a large bowl, and add …

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WebOct 31, 2018 · MAKING THE MEATBALLS. Preheat the oven to 400F/200C. Use a nonstick baking pan, or lightly grease the baking pan with oil. In a bowl, add the breadcrumbs, spices, salt, onion, milk, and olive …

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WebApr 24, 2024 · Place on prepared baking sheet and broil 10-12 minutes on low or until meatballs are brown on top. While meatballs are browning, melt butter in a large saucepan over medium-low heat. Add flour and …

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WebFeb 29, 2024 · Once done, drain the meatballs on a paper towel-lined plate. Melt the butter according to the directions and then whisk in the flour until golden brown. Next, slowly whisk in broth and cook until thickened. …

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WebMay 10, 2024 · Place a cast-iron skillet over high heat and add the oil. Saute the meatballs, adding a few at a time to the skillet, to avoid overcrowding. Turn the meatballs until browned on all sides and cooked through. …

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WebApr 9, 2024 · Instructions. To make the meatballs, in a large bowl, combine beef, pork, bread crumbs, egg, milk, salt, pepper, allspice, nutmeg, and clove. Mix well and roll into 1-inch meatballs (About 45-48 meatballs). …

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WebMay 13, 2020 · Heat 1 tbsp oil in a skillet over medium high heat. Add half the meatballs and brown all over (but raw inside still) – about 3 minutes. Remove onto plate, then brown the remaining batch. If there is lots of oil, …

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