WebMay 30, 2022 · An easy, ultra-creamy Alfredo sauce that has just 8 carbs for the whole batch (1.4 carbs per serving). Simple and gluten free, this sauce is great on cauliflower, broccoli, chicken, shrimp…. SO many things! store …
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WebJan 7, 2022 · Healthy Alfredo Sauce Recipe. 4.93 from 473 votes. This Healthy Alfredo Sauce is a lightened up version of a classic (helloooo only 130 calories per serving). Made with greek yogurt, skim milk, and …
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WebJul 19, 2020 · Heat the butter in a skillet over medium heat. Add the garlic and saute for a minute or two, then add the cream cheese and stir until melted. Whisk in the heavy cream and bring to a bubble. Reduce heat and simmer …
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WebJan 4, 2018 · Cook fettuccine according to package directions. Place rest of ingredients into a high speed blender for about 2-3 minutes or until evenly combined. Heat the sauce stove-top or in a microwave safe bowl then …
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WebSaute the garlic in the olive oil in a skillet or saute pan until fragrant. Add the milk, cottage cheese, cornstarch, salt, and pepper to a food processor. Plus on high until the sauce is …
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WebDec 12, 2023 · Nutrition per 1/4 cup: 70 calories, 6 g fat (1 g saturated fat), 390 mg sodium, 5 g carbs (0 g fiber, 0 g sugar), 2 g protein
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WebApr 3, 2024 · Chickpea flour. Nutrition info (2-ounce serving) 190 calories, 3.5 g fat, 0.5 g sat fat, 0 mg cholesterol, 0 mg sodium, 34 g total carbs, 8 g dietary fiber (including 4 g …
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WebSep 23, 2020 - Keto Chicken Alfredo Casserole is an easy, cheesy low carb meal full of chicken, cheese, and cauliflower baked into a cheesy casserole. Sep 23, 2020 - Keto …
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