Low Fat Shortcrust Pastry Recipe

Listing Results Low Fat Shortcrust Pastry Recipe

DirectionsStep1To a bowl, add the almond flour, all purpose flour and salt. Whisk them together to combine.Step2Gradually add the milk, stirring as you go. You might not need it all. You might need a tiny bit more. It varies a little everytime. Once it starts looking clumpy, get a clean hand in there and feel it. You need to use just eno…Step3At this stage you can either roll out the pastry with a rolling pin or just press it into your dish or pan with your hands. Unlike regular pastry dough, because there is no solid fat in this recipe, it doesn't matter if y…Step4If rolling it out, transfer to a clean, well-floured surface. If you have a silicone baking mat they work really well for rolling pastry dough out on.Step5Roll it out to 2 or 3 inches larger than your pie/quiche/tart dish. Sprinkle with flour as needed to stop any sticking.Step6Lift carefully by partially rolling the rolled out pastry around the rolling pin, and gently lower into the dish. Press into the dish gently then trim around the edges with a sharp knife or crimp if you are lining a pie dish.Step7Prick all over the bottom of the crust with a forkStep8Preheat oven to 350°F (175 °C) with a metal baking sheet or tray big enough to fit your pie dish on in there as it preheats.Step9Line the pie crust with parchment paper. Cut a piece the size you need then screw it up in your hands really tightly like you are going to throw it in the trash. then straighten it out and push it gently over and into the pie cru…Step10Fill with baking beans, dried beans or dried rice and put on the preheated tray in the oven. Bake for 10 minutes or until the edges of the crust are dry and just beginning to show a hint of colour.Step11Remove from the oven and gently lift out the parchment paper along with the baking beans/rice. Then return to the oven and bake for another couple of minutes until the bottom of the crust looks dry.Step12Follow the blind-baking instructions but when you remove the parchment paper and baking beans/rice and return it to the oven, bake for 15 minutes or until the bottom crust and sides are light golden brownIngredientsIngredients1 ½ cupsAlmond Flour (in the UK ground almonds)¾ cupWholewheat Flour (or all purpose flour, or gluten free all purpose flour)½ teaspoonSalt8 tablespoonsNon-Dairy Milk Of Choice (unsweetened and unflavoured)2 tablespoonsUnrefined Cane Sugar (or white sugar)NutritionalNutritional146 Calories9 gTotal Fat8 mgCholesterol13 gCarbohydrate150 mgSodium5 gProteinFrom avirtualvegan.comRecipeDirectionsIngredientsNutritionalExplore furtherThe easiest healthy pie crust ever - Delicious Livingdeliciousliving.com3 Ingredient Pie Crust (Vegan, Grain Free, & EASY!)frommybowl.comHealthier Pie Crust - Allrecipesallrecipes.comNo Cholesterol - Low Fat - Pie Crust - Recipe - Cooks.comcooks.comWhole Wheat Oil Free Pie Crust - This Healthy Kitchenthishealthykitchen.comRecommended to you based on what's popular • Feedback

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    Low calorie short crust pastry easy & quick

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  • WebDec 7, 2021 · Instructions. Combine the cold water and vinegar in a measuring cup and set aside. In a large bowl, add all-purpose flour and cold butter. Blend flour and …

    Rating: 4.6/5(12)
    Total Time: 22 mins
    Category: Dessert
    Calories: 208 per serving

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    WebJun 2, 2019 · Instructions. In a bowl, combine the sugar, a pinch of salt, the oil, the whole egg and the yolk, and lemon zest. Stir with a fork, …

    1. In a bowl, combine the sugar, a pinch of salt, the oil, the whole egg and the yolk, and lemon zest. Stir with a fork, gradually add 2/3 of the flour and the baking powder until the dough begins to form.
    2. Transfer the dough onto a work surface and continue to add the remaning flour, whilst working the dough with your hands until you have a smooth even dough (you might need a little less than 280 g). Use the dough straight away, or flatten the dough into a thick disc (it will make it easier to roll after), cover with cling film and chill for 30 min.
    3. Use this dairy-free shortcrust pastry as you would use the traditional one, to make tarts, cookies, or pies.

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    WebNov 24, 2020 · Step 1: Measure Ingredients. To keep the pastry as cold as possible, work quickly. Make that easy and stress-free by …

    1. Begin by measuring the ingredients. Measure flour by gently spooning a heaping amount into the measuring cup then use the flat edge of a knife to scrape off excess.
    2. Add flour and salt to a large bowl and whisk together.
    3. Add half the ½ C butter in small pieces to the flour. Use your hands to cut this butter into the flour until the pieces are about pea-sized. To cut the butter in, press on the pieces with your fingers to make the butter smaller and ensure each of these smaller pieces are coated in flour. Work as efficiently as possible to help keep the butter cold.
    4. Add the remaining half of the ½ C vegan butter to the flour and cut this butter in, using the same technique as above; this time, keep these butter pieces larger, about the size of a nickel or penny. At this point there should be flour-coated pieces of butter throughout, but the mixture will still look grainy and there will be loose flour (it won’t look like dough yet).

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    WebMay 15, 2015 · Pre heat oven fan assisted 180° Weigh out flour in bowl. 2. Add flora light. 3. With fingertips rub flour and butter until you get fine breadcrumbs knocking the bowl to bring any lumps to the top. 4. Add the …

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    WebMost spreads based on vegetable oils will be suitable, but don’t use a low-fat spread (less than 38 per cent fat or 38g fat per 100g) as the higher water content will leave you with …

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    WebMay 7, 2021 · You are going to be dazzled by this versatile Shortcrust Pastry Recipe: It can be made Sweet or Savory depending what your recipe Calories 232 Calories from …

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    WebApr 3, 2024 · Preheat the oven to 375 degrees. Roll out your shortcrust pastry to the same size as your pie tin on a lightly floured surface. Allow a little extra crust to hand over the rim of the pie tin. Gently lift the pastry

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    WebNov 15, 2019 · Place another piece over it to form 90 degrees across the other one; Fill pie tin with baking beads, dry rice or beans or sugar – this weighs the pastry down to stop the base from bubbling up and the sides …

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    WebJun 8, 2015 · Preparation. 1 Preheat the oven to 350F.; 2 Mix the flour, baking powder and salt together put in a food processor.; 3 Mix in the corn oil using the dough attachment then slowly add the cold water until a …

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    WebRoll out the low-fat shortcrust pastry and ease it onto a loose-bottom 23 cm (9 inches) quiche dish. Press down to flatten the dough, especially around the edges, to get a snug fit. Then, trim off any excess pastry. …

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    WebApr 17, 2019 · Preheat oven to 200C/390F (standard) or 180C/350F (fan forced) Sprinkle work surface with flour, unwrap dough and place on the flour. Sprinkle top with flour, then roll out into a 27cm/11" round. Gently …

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    WebJul 18, 2021 · Instructions. In a food processor, pop in the dough blade ready for use. Roughly chop the butter up into 2cm square pieces. Pop into the food processor along …

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    WebAir-Fryer Sweet Potato Fries. 20 mins. Marinated Grilled Vegetable Kebabs. 1 hr 20 mins. Baked Cinnamon Apple Slices. 1 hr 10 mins. Carrot Cake Energy Bites. 15 mins. …

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    WebApr 19, 2015 · Add the egg and cream or iced water and mix until just combined. Bring the pastry into a ball and flatten into a disk on a piece of cling wrap. This makes it easier to roll into a round shape later. Chill and …

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    WebMay 7, 2024 · honey, seedless red grapes, lemon juice. Guided. Brown Sugar And Spice Roasted Butternut Squash Yummly. butternut squash, salt, brown sugar, black pepper, …

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    WebAug 1, 2023 · STEP 2. Add egg and water. Make a well in the mixture and add the beaten egg and yolk. Using a fork or a butter knife, combine the flour and egg as much as you …

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