WEBMay 22, 2018 · Put the beef in a resealable plastic bag or bowl. Pour in the marinade, turning the beef to coat. Let stand for 15 to 30 minutes. …
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WEBDec 19, 2023 · The key ingredients to make this meal magic possible: lean beef shoulder petite tenders and fiber-rich, vitamin-packed sweet potatoes. We're also fans of the mere 15 minutes of prep time, making this showy …
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WEBCook the beef and onion over medium-high heat for 5 to 7 minutes, stirring frequently to turn and break up the beef. Stir in the bell pepper, jalapeño, chili powder, cumin, garlic, and coriander. Cook for 5 minutes, stirring …
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WEBThis recipe from Laura’s Lean Beef is an American Heart Association Heart-Check Certified Recipe. low-fat sour cream (optional) shredded, low-fat cheddar cheese …
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WEBCook, covered, on low for 8 to 9 hours or on high for 3 to 4 hours, or until the beef is tender. About 15 minutes before serving, prepare the pasta using the package directions, omitting the salt. Drain well in a colander. …
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WEBApr 27, 2021 · Instructions. Start off by slicing the beef into strips or chunks. Season the beef with the kosher salt, fresh cracked pepper, and garlic powder, and toss to coat evenly. Preheat a frying pan over …
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WEBAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …
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WEBOct 10, 2023 · 1. Walnut-Rosemary Crusted Salmon. This recipe includes salmon and walnuts, two excellent sources of heart-healthy omega-3 fats. It’s also baked instead of …
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WEB5 days ago · Ground Beef: The star of the show here, we need one pound of ground beef. Use lean ground beef (93/7 or 90/10) for less fat or do as I do and stick with fattier …
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WEBMar 30, 2019 · Extra lean beef mince contains 2.4g of saturated fat per 100g, which is higher than the recommended ‘<1.5g saturated fat per 100g’ for a low cholesterol diet, …
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WEBJan 4, 2021 · Jessica Ball, M.S., RD. Enjoy a heart-healthy dinner with these delicious pasta recipes. These dinners are packed with hearty protein and nutritious vegetables like …
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WEB6 days ago · tomato, sea salt, ground beef, egg, oregano, egg white, yellow onion and 15 more Grape Leaves KitchenAid parsley, cumin, mint, chicken stock, olive oil, fresh …
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WEBDec 12, 2019 · Add the chili powder, cumin, sugar, pre-minced garlic, smoked paprika, cinammon, pepper, and optional cayenne. Stir until well combined. Bring the mix to a low boil for about 5 minutes. Then, reduce …
WEBMar 1, 2022 · Turn the meatballs about 3 times and cook them 1 to 2 minutes per side. Remove from heat and set aside on a plate. Repeat this process until all meatballs are cooked. On the same pot or skillet, add …
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WEBAug 12, 2023 · In a saucepan, saute onion, mushrooms and parsley in 1/4 cup broth until vegetables are tender. Combine cornstarch, pepper and 1/2 cup of broth; stir until smooth. Add to pan with the remaining broth. Bring …
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WEBOur take on a lasagne recipe is still delicious – but low-fat cream cheese, vegetables and lean mince make this comfort food healthier for your heart. Using lean mince (5% fat) …