DirectionsStep1Preheat oven to 370 degrees, spray a baking dish with olive oil.Step2Spray a skillet and heat over medium heat. Add the onions and sauté for 10 minutes, until tender.Step3Meanwhile, thin slice the bell pepper, eggplant, zucchini, and yellow squash. You can use a mandoline slicer if you have one.Step4Once the onions are soft, add in the tomatoes, thyme leaves, garlic, basil, and vinegar, and cook for 5 minutes, stirring often to avoid burning.Step5Add the tomato sauce to a baking dish, then layer with sliced vegetables like in the movie. I like to stack the veggie slices in my hand, then add to dish it makes it much easier.Step6Spray with olive oil, cover with parchment paper, and bake for 60 minutes.Step7Remove the parchment paper and serve hotIngredientsIngredientsadd Olive Oil Spray1 Medium Onion (chopped)1 Red Bell Pepper1 Medium Eggplant1 Zucchini1 Yellow Squash3 Plum Tomatoes3 Garlic Cloves½ cupFresh Basil (chopped)add leaves2 Thyme Sprigs1 teaspoonRed Wine Vinegaradd Black Pepper (freshly ground)add Low Calorie Baguette (JUST 29 CALORIES)See moreNutritionalNutritional87 Calories0.8 gTotal Fat20 gCarbohydrate26 mgSodium4 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalExplore furtherDelicious Ratatouille perfect for weight loss & all the familyjustaveragejen.comEasy Ratatouille Recipe Healthy, Budget-Friendly - …elavegan.comLow Carb Ratatouille - Step Away From The Carbsstepawayfromthecarbs.…50 Easy Low-Calorie Meals - Low Cal Recipes That'll Fill …goodhousekeeping.comLow sodium ratatouille - Sans-Saltsans-salt.comRecommended to you based on what's popular • Feedback
Easy Weight Watchers Friendly Ratatouille Recipe
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WEBStep 2. Heat one tablespoon of oil in a heavy skillet. Add the onion, red pepper and garlic and saute over low heat until these vegetables are tender. Add the zucchini and …
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WEBSep 26, 2019 · Cook the zucchini for about 3-4 minutes until crisp-tender. Remove the zucchini and add to the eggplant. Dice the onion and red …
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WEBApr 18, 2019 · Chop all veggies (eggplant, zucchini, tomatoes, bell pepper) into 1-inch (3 cm) pieces. Finely chop onion and garlic. Heat oil in a skillet over medium heat, add onion and sauté for about 4-5 minutes or until …
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WEBAug 27, 2017 · Instructions. Heat the oil in a large skillet (affiliate link) over medium-high heat. Add the garlic, red pepper, onions and …
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WEBMar 19, 2008 · Instructions. In a 4-quart dutch oven or saucepan, spray a pan with cooking spray. Cook the onion and the garlic on low heat until soft, 5-6 minutes, do not let garlic burn. Add eggplant, peppers and …
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WEBAug 2, 2018 · Instructions. Preheat oven to 375F. In a large non-stick skillet add olive oil and sauté onions and garlic 2-3 minutes. Add 1 tsp salt, black pepper, tomato sauce, red pepper flakes if using, bay leaf, thyme, basil, …
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WEBAug 2, 2023 · Drain and let cool. Cook the Onion, Garlic, and Eggplant: Heat a large skillet over medium heat and pour in olive oil. Sauté the onion and garlic with salt for about three minutes. Add the eggplant and more …
WEBJun 9, 2021 · Preheat the oven to 392° C (200° C). Heat the olive oil in a large skillet and sauté the onions for 2-3 minutes until translucent. Then add the garlic and sauté for another minute. Now add the tomato paste and …
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WEBDirections. Slice the peppers into half-inch strips and roughly chop the tomatoes. In a large Dutch oven sauté the onions, peppers, zucchini, and eggplant separately, in olive oil …
WEBDec 25, 2023 · Prepare the tomato sauce. Preheat your oven to 350°F (175°C). In a cast-iron skillet, heat 3 tablespoons of olive oil over medium heat. Sauté the diced onions until they're translucent, then add red bell …
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WEBFeb 16, 2022 · Place the lid on the saucepan and let it cook on low heat for about 10 more minutes until the vegetables are tender. Season with salt. This traditional ratatouille recipe is a delicious, filling, and healthy …
WEBSprinkle pieces of chilli and garlic in between occasional vegetable slices. Spray the vegetables with the oil, season with salt and pepper, cover with greaseproof paper and bake in the oven for 40-45 minutes until the …
WEBApr 22, 2024 · Preheat oven to 350 degrees F. Heat 1 tablespoon oil in a Dutch oven over medium heat. Add onions and bell peppers; cook, stirring occasionally, until the vegetables begin to brown, 8 to 10 minutes. Add …
WEBWash and cut into thick slices. Using a large pot, make layers starting with the eggplant, then the tomatoes and finally the zucchini, and repeat until the pot is almost filled to the edge. Add some garlic cloves and parsley …
WEBInstructions. Soften the red onion in the olive oil and add the garlic. After cooking for five minutes, add the zucchini, eggplant, Italian seasoning, canned tomato sauce and water. Stir well then cover, and cook over a …
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WEBJun 14, 2022 · Preheat the oven to 400F/200C. Add oil to a nonstick pan over medium-high heat. Cook the onion, garlic, and shredded carrots for about 5 minutes or until tender. Pour the crushed tomatoes, and add the …