Low Fat Pina Colada Recipe

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WebDec 8, 2020 · This keto Pina colada is a smooth, fresh, creamy, and frothy pineapple coconut cocktail with only 3.5 grams of net carbs per serving. …

Rating: 5/5(465)
Total Time: 3 minsCategory: DrinksCalories: 368 per serving1. Blend all the ingredients into the blender until smooth, white, and frothy. Always start with the minimal amount of ice (1cup) and a minimal amount of stevia drops (4 drops).
2. Stop the blender, taste, and add the extra ice cubes for a super frothy, thick cocktail or more stevia drops to boost the pineapple flavor. These changes won't impact the net carbs per serving.
3. Serve immediately into a chilled or frozen glass, with toasted coconut on top.

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WebJun 25, 2010 · Prep Time: 5 min Cook Time: 0 min Servings: 1 Nutrition Highlights (per serving) 221 calories 3g fat 25g carbs 1g protein Show …

Rating: 4.3/5(60)
Total Time: 5 minsCategory: CocktailCalories: 221 per serving

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WebApr 26, 2021 · Dairy Free Easy Picture perfect keto piña coladas are so tasty and refreshing. No need to hop on a plane to the Caribbean islands …

Rating: 5/5(1)
Servings: 4Cuisine: AmericanCategory: Beverages1. All ice, coconut milk, sparkling water, rum, piña colada extract and sweetener to a blender.
2. Blend until smooth.
3. Pour into hurricane glasses and enjoy!

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WebApr 23, 2021 · It’s so incredible! How To Make a Keto Piña Colada As you can imagine, there isn’t a whole lot to making this drink recipe. You just need to add the coconut milk, …

Rating: 5/5(6)
Total Time: 5 minsCategory: BeverageCalories: 230 per serving

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WebJul 5, 2019 · Frozen: If smooth and creamy, blended piña coladas are your jam, I recommend making the frozen version. For this one, just blend together the frozen pineapple with coconut water, rum and a frozen

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WebJul 7, 2021 · 1 fluid ounce rum (or leave out if making alcohol free) ½ cup water ½ cup ice cubes (about 60 grams) The Right Coconut Milk for Piña Coladas At the store, you generally find multiple types of coconut milk,

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WebAug 1, 2022 · The choice is yours! What is a Skinny Pina Colada? A skinny piña colada is made with coconut milk, frozen pineapple, heavy cream, sweetener, and rum. You can enjoy this healthy skinny pina colada guilt …

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WebJul 6, 2021 · how to make keto pina colada. Add the coconut milk, diced pineapple, white rum, pineapple extract, ice cubes, and monk fruit sweetener to a blender then process at high speed until creamy and …

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WebThe reason this piña colada is considered “skinny” is because it doesn’t have the coconut cream that most piña coladas do! Instead, it’s made with light coconut milk, fresh pineapple and fresh pineapple juice along with …

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WebMar 8, 2016 · For this recipe you will need: rum, heavy cream, DaSani coconut pineapple flavor enhancer, ice, and a blender. If you’re in a hurry click here to go straight to the recipe. Thanks to some alcohol resistant …

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WebJun 26, 2021 · Add freshly squeezed lime juice into an ice filled cocktail shaker. Add in chilled full fat coconut milk, and pineapple juice to the shaker. Add in the rum, and sugar free simple syrup to taste. Shake …

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WebJun 8, 2012 · 2 teaspoons of rum extract Optional topping: unsweetened, shredded coconut flakes Instructions In a blender, blend all ingredients until smooth. Top with coconut flakes if desired. Enjoy! Serving size: ⅙th …

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WebKeto Bloody Mary How To Make Keto Pina Colada Place the ice, Sparkling ice pineapple coconut drink, coconut cream and granulated sweetener in a blender, and pulse until well blended. Add the rum to the mixture in the …

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WebAug 9, 2019 · Pro Tip: Since rum is a low carb alcohol, you could add some to this recipe and still keep it keto-friendly. For every 1 serving of this keto pina colada, you can add 1 …

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Web1 (13.60 oz) can of coconut milk. 10 coconut water ice cubes. 1 tsp super sweet blend. 1 tsp lime juice. 1 tsp vanilla extract. Rum to your liking. Pinch sea salt. If you really want to spice it up, try adding some coconut …

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Web5 min. Step 1. Add drained pineapple chunks to a blender with the cream of coconut. Get cream of coconut by opening a can of coconut milk that has separated and skim the …

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WebJul 18, 2021 · Place the pineapple and coconut milk into a blender and pulse until smooth. Place the "coconut water ice cubes" into a glass, add rum and pour the blended mixture into a glass. You can optionally place …

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