Instructions. Add all ingredients to a blender and blend until smooth. If the smoothie isn't cold enough, blend with a few ice cubes (not too many or you’ll dilute the flavor). Drizzle 1 tsp …
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Serving size: 1 cup. Place ice cubes at the bottom of the blender and add banana slices, blueberries, yogurt, and milk. Cover and blend in pulses until smooth, stopping frequently to …
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Sweet and creamy, with fresh strawberry banana flavor. This healthy strawberry banana smoothie can be made with milk, dairy free or high protein. This easy strawberry banana smoothie is made with just 3 ingredients (4 if you want to add yogurt).
Most people who follow a low-carb lifestyle will have everything they need for this recipe. This smoothie can be made with fresh or frozen strawberries, but the frozen strawberries give it a thicker consistency. You can also use whatever sweetener you like and have on hand.
Low-carb chocolate peanut butter smoothie. This smoothie uses stevia for sweetness instead of traditional sugar. Stevia is an artificial sweetener that comes from the stevia plant. According to the Mayo Clinic, stevia may help with weight management, but should be used in moderation.
The low-carb smoothies for diabetics that I have included here are filled with fresh fruits and vegetables for that extra boost of antioxidants. I made sure that the low-carb smoothie recipes you’ll find here have: less than 20 grams of carbs per serving (mostly from low-glycemic carbs like berries and chis seeds)