Low Fat Ham Recipes

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WEBJun 8, 2021 · Preheat oven to 375°F. Heat oil in a large skillet over medium-high heat. Add spinach and onion. Cook and stir 5-7 minutes, or until onion is tender. Add garlic and cook 1 minute. Stir in salt and …

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WEBSep 20, 2016 · 1. Place potatoes in 2-quart saucepan; add enough water just to cover potatoes. Heat to boiling. Reduce heat to medium-low; …

1. Place potatoes in 2-quart saucepan; add enough water just to cover potatoes. Heat to boiling. Reduce heat to medium-low; cook uncovered 8 to 10 minutes or until tender. Drain.
2. Heat oven to 350°F. In 10-inch nonstick skillet, heat oil over medium-high heat. Add bell pepper and onion; cook 3 to 4 minutes, stirring occasionally, until vegetables are tender.
3. Meanwhile, in small bowl, mix milk and flour with wire whisk until well blended. Stir into vegetables in skillet. Heat to boiling. Reduce heat; cook uncovered 2 to 3 minutes, stirring constantly, until thickened. Stir in mayonnaise, pepper and cheese; stir until cheese is melted.
4. Place ham and potatoes in ungreased 2-quart casserole. Pour milk mixture over ham mixture; stir to mix. Bake uncovered 25 to 30 minutes or until bubbly and light golden brown on top.

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WEBMay 29, 2018 · 2 tsp. olive oil; 1 large green bell pepper (diced) 1 large red bell pepper (diced) 1 medium onion (diced) 1/2 cup lower-sodium, low-fat, diced ham (about 4 …

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WEBNov 14, 2022 · How To Make Shredded Potatoes with Ham Casserole. Step One - Preheat the oven to 400 F. Prepare a 9-inch by 13-inch baking pan with nonstick cooking spray. Step Two - Bring a large skillet to …

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WEBMar 27, 2012 · Instructions. Preheat oven to 375 degrees. Place ham, cut end down, in a large 13 x 9 pan. Throw away the glaze packet, if using the Trader Joe’s ham. In a small …

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WEBMar 6, 2008 · Instructions. Wash the peas and drain. In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat until soft, about 4 to 5 minutes. …

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WEBAug 9, 2023 · Instructions. Heat the olive oil in a large pot over medium heat. Add the onion, carrots, celery, garlic, oregano, black pepper, and salt. Cook, stirring occasionally, for 5 …

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WEBMar 2, 2022 · Add the diced onion and cook for 3-5 minutes or until soft and translucent. Remove from heat and allow to cool slightly. Whisk the eggs in a large bowl until lightly …

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WEBFeb 16, 2024 · Add ham, cheese, green onions, salt, and white pepper. Pour egg mixture into pie crust. Brush some of the egg onto the crust edges. Cover loosely with foil and …

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WEBSep 15, 2010 · Drain. Meanwhile, heat oven to 325°F. Spray 13x9-inch (3-quart) glass baking dish with nonstick cooking spray. In blender container, combine sour cream, …

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WEBOct 31, 2022 · Discover healthier dinner options with low-sodium ham brands like Boar’s Head, Applewood Farms, Sugardale, Sahlen’s, Kretschmar, and Butterball. If you are …

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WEBNutrition Facts. First of all, yes, ham is a lean meat. Glazed ham -- with bone-in -- is about 190 calories and 11 grams of fat per serving (that's about 3 ounces). However, typical …

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WEBSep 14, 2018 · Nectarine Chicken Salad. When guests are coming for lunch or dinner in the warm summer months, I like to serve this attractive, low-sodium recipe. The dressing is …

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WEBFind recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition …

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WEBMay 8, 2023 · Seitan’s range of plant-based deli meats is the perfect substitute for ham. Not only for vegitarians…. But also for reducing the daily sodium for health-conscious …

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WEBPut a Greek twist on your main course with this crispy, flakey, ooey-gooey casserole. Chicken Spanakopita Casserole. Main DishChicken Spanakopita Casserole. 1 hr 35 …

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WEBSep 6, 2019 · Spiced Split Pea Soup. A hint of curry adds the perfect amount of kick to this low-sodium soup. Just assemble the ingredients in the slow cooker and go about your …

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