Low Fat Full Flavor Cream Of Broccoli Soup Recipe

Listing Results Low Fat Full Flavor Cream Of Broccoli Soup Recipe

WebFeb 25, 2019 · Instructions. In a medium sized stock pot, bring chicken broth, onions, carrots, garlic, and celery to a boil. Cover and simmer 5 …

Ratings: 58
Calories: 150 per serving
Category: Dinner, Lunch, Soup
1. In a medium sized stock pot, bring chicken broth, onions, carrots, garlic, and celery to a boil. Cover and simmer 5 minutes.
2. Add broccoli, milk and pepper and cook, covered, 10 more minutes.
3. Add sour cream and puree soup with an immersion blender.
4. Adjust black pepper to taste and heat through over medium heat, stir in the cheddar cheese and serve.

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WebFeb 18, 2024 · Puree in batches until smooth and pour into a clean pot. Alternately, use a stick blender and puree the soup right in the cooking pot. Return the blended soup to …

1. Melt butter in a large pot, and cook the leeks over medium heat for about 5 minutes until soft and translucent. Stir in salt, pepper, and coriander.
2. Reserve about ¼ cup of small broccoli florets, and cook the rest of the broccoli with the leeks for about 5 more minutes until the broccoli is bright green.
3. Pour in the chicken stock, bring the soup to a boil, cover, then simmer for 10 to 15 minutes until the broccoli is very tender.
4. Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree.

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WebFeb 9, 2023 · Add the cubed potato, broccoli, broth, and milk. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes, or until all the vegetables are tender. The Spruce / …

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WebFeb 24, 2014 · Instructions. Heat oil in a large stock pot over medium-high heat, until shimmering. Add onions and salt, and cook until soft, about 8 to 10 minutes. Stir in garlic and cook until fragrant, about 30 seconds. …

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WebJan 15, 2023 · Stir in the garlic and add the salt. Add in the broccoli and potatoes, give it a stir. Pour in the stock and water. Let the soup come to a boil, reduce the heat to medium-low, semi-cover it and let it cook for 30 …

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WebMar 8, 2020 · In a large pot, heat olive oil. Add in the carrots, celery, onion and garlic. Sauté for 2 minutes until slightly softened and fragrant. Stir in the potatoes, salt, pepper, broccoli and chicken broth. Bring to a boil and …

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WebDec 13, 2018 · Melt the margarine in a heavy medium pot over medium-high heat. Add the onion, and saute until onion is translucent about 5 minutes. Add the broccoli, potato, chicken stock, salt, and pepper. Bring to a boil. …

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WebMar 6, 2023 · Add broccoli and broth, cover, and simmer for 10 minutes. Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully …

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WebMar 5, 2024 · In a medium-sized stock pot, bring the chicken broth, onions, carrots, garlic, and celery to a boil.. Cover and simmer for 5 minutes. Add the broccoli, milk and pepper and cook, then cook for 10 more minutes, …

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WebHeat oil in a large pot over medium heat; saute onion& garlic until softened, about 5 minutes. Peel the broccoli stalks& cut into 1/2 inch rounds; saute, stirring occasionally for an …

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WebSep 30, 2022 · Low-Fat Cream of Broccoli Soup. To make the oil shimmer, heat it in a large stockpot over medium heat. Incorporate the onions and salt and cook for 8-10 …

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WebIt's full of good stuff, low in calories and easy to make. The salt content found in canned or restaurant broccoli soup starts at 460mg and goes well over 1100mg of sodium. This is …

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WebJan 13, 2022 · Instructions. Melt butter over medium heat in a 6-quart Dutch oven or large soup pot. Add onion and cook for 3 to 4 minutes (or until softened) while stirring frequently. Add garlic and cook until fragrant …

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WebOct 27, 2023 · Puree half of the mixture in a blender; return to the saucepan. In a small bowl, combine cornstarch and 3 tablespoons milk until smooth. Gradually add remaining milk. Stir into the broccoli mixture. …

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WebMay 20, 2024 · 1. Heat the olive oil over medium heat. Add the onion, carrot, celery, and garlic. Cook for 5 minutes until tender. Add the broccoli and broth. Bring to a simmer and cook for 10 minutes until broccoli is tender. …

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WebFeb 12, 2018 · Place cauliflower for broth in a large pot. Add zucchini, onion, whole garlic cloves, vegetable broth and water. (Note 2) Place lid on, bring to boil then adjust heat so …

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WebSep 19, 2023 · Directions. Melt butter in a large saucepan over medium-high heat. Add leeks and celery; cook, stirring occasionally, until softened, 6 to 8 minutes. Add garlic; cook, stirring constantly, until fragrant, about 1 …

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