Low Cal Broccoli Soup Recipes

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WebSep 18, 2022 · Option 1 (original recipe): Add the shredded cheddar cheese gradually, stirring constantly, and continue to stir until melted. …

Ratings: 411Calories: 292 per servingCategory: Main Course, Soup1. In a large pot over medium heat, saute garlic for one minute, until fragrant.
2. Add the chicken broth, heavy cream, and chopped broccoli. Increase heat to bring to a boil, then reduce heat and simmer for 10-20 minutes, until broccoli is tender.
3. Add the shredded cheddar cheese gradually, stirring constantly, and continue to stir until melted. (Add 1/2 cup (64 g), simmer and stir until it melts fully, then repeat 1/2 cup (64 g) at a time until all the cheese is used up.) Make sure to keep it at a very low simmer and avoid high heat, to prevent seizing. Remove from heat immediately once all the cheese melts.
4. Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. (This step is optional, if you want some pieces in your soup at the end. If you want all of the soup pureed, you can leave them in.)

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WebMar 10, 2020 · 1 large onion, finely chopped 2 cloves garlic, minced 2 pounds broccoli, chopped ¼ teaspoon salt ⅛ teaspoon ground black …

Rating: 5/5(10)
Total Time: 1 hrCategory: LunchCalories: 97 per serving1. Heat oil in a large pot over medium heat; once the oil is hot, reduce heat to low. Cook and stir onion and garlic in hot oil until softened, 3 to 5 minutes. Add broccoli, season with salt and pepper, and stir. Pour vegetable broth and lemon juice into the pot.
2. Loosely cover the pot and simmer the mixture until the broccoli is tender, about 25 minutes. Puree with an immersion blender until smooth. Garnish with Cheddar cheese to serve.

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WebMar 10, 2020 · 19 Reviews 5 Photos This easy, low-carb, keto-friendly broccoli cheddar soup is so tasty and ideal for those winter nights that …

Rating: 5/5(20)
Total Time: 35 minsCalories: 400 per serving1. Melt butter in a saucepan over medium heat. Cook garlic until tender, about 2 minutes. Add vegetable broth, heavy cream, and broccoli. Bring to a boil; simmer until broccoli is tender, about 15 minutes.
2. Add Cheddar cheese gradually, stirring constantly, until completely melted. Stir in bacon pieces. Season with salt and pepper.

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WebJan 22, 2019 · Reduce the heat to a simmer and let cook until the cauliflower is nice and soft.u003c/liu003ern tu003cliu003eu003cstrongu003eBlend – u003c/strongu003eI like this …

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WebOct 17, 2018 · Read our disclosure policy. Come home to a warming bowlful of this filling, Low Carb Broccoli Cheese Soup. This soup is a thick and comforting vegetable soup that’s as good for a meal as it is for a dinner …

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WebFeb 9, 2023 · Show Full Nutrition Label (Nutrition information is calculated using an ingredient database and should be considered an estimate.) Save Recipe If you're trying to eat low-fat because of dietary needs or simply …

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WebSep 1, 2022 · Save Print Recommended 50 Quick and Easy Slow Cooker Soup Recipes Ingredients 2 cups chopped fresh or frozen broccoli 1/2 cup chopped onion 1 can (14 …

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WebFeb 7, 2017 · Creamy, low carb cream of broccoli soup is serious comfort food. It’ so easy to make and less than 4 net carbs per serving. This recipe makes 2 generous servings. Course Appetizer, Soup. Cuisine American …

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WebMay 27, 2021 · Homemade broccoli soup is super easy to make! Sauté garlic and onion in butter. Add broccoli, broth, & thyme. Simmer with cream cheese. Remove & chop 1 cup of vegetables. Blend soup until smooth. …

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Web1. Add butter, cream cheese, garlic powder, onion powder & paprika to a large pot over medium heat. Stir frequently until melted and blended together. 2. Add heavy cream and chicken broth, stir to combine. Bring …

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Web9 g Crustless keto broccoli and bacon quiche Asian keto chicken stir-fry with broccoli Classic Swedish beef stew (kalops) Roasted chicken legs and cherry tomatoes with …

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WebTransfer to a paper towels-lined plate with a slotted spoon; set aside to drain. Add the broccoli stems, garlic and onion to the drippings in the …

Author: Food Network KitchenSteps: 5Difficulty: Easy

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WebSep 29, 2022 · Ingredients 1 tablespoon butter 4 leeks, chopped ½ teaspoon fresh ground black pepper ¼ teaspoon salt ¼ teaspoon ground coriander 2 heads fresh broccoli, …

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WebJan 11, 2019 · When melted, add the roughly chopped onion and the broccoli stalks. Fry on medium heat until they start to brown. Add garlic cloves and keep frying until lightly browned. Season with salt, pepper, …

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WebLow Carb Broccoli and Leek Soup - Vegetarian Recipe - Diet Doctor Creamy low carb broccoli and leek soup 1 2 3 4 5 4.8 51 Ratings This low carb soup is the “little black …

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WebJul 28, 2014 · Instructions. In a large saucepan over medium heat, stir together stock, onions, broccoli and garlic for about 5 minutes. Once it comes to a low boil, cover and …

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WebMar 14, 2019 · Email Jump to the recipe Creamy Broccoli cauliflower soup or you can call it as healthy cream of broccoli soup tastes luxurious in every sip. With only 47 calories and 7 grams carb per serving this guilt …

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