Low Fat Chicken Salad Recipes

Listing Results Low Fat Chicken Salad Recipes

WebMar 14, 2023 · Add salt and pepper, a piece of celery and it’s leaves (you could add herbs like parsley, garlic, onion, or whatever you want) and bring to a boil. Reduce to a simmer …

Rating: 4.9/5(57)
Total Time: 10 mins
Category: Lunch, Salad
Calories: 131 per serving

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WebJan 27, 2023 · Transfer to a cutting board, let cool a bit and chop coarsely. In a medium bowl, add toasted pecans, chicken, celery, onion, parsley, …

Rating: 5/5(142)
Calories: 180 per serving
Category: Salad
1. In a small skillet, add pecans and toast on low-medium heat until fragrant and brown-ish, stirring often. Transfer to a cutting board, let cool a bit and chop coarsely.
2. In a medium bowl, add toasted pecans, chicken, celery, onion, parsley, yogurt, mayo, mustard, vinegar, salt and pepper. Stir gently to mix and adjust salt to taste if necessary.
3. Refrigerate for at least 2 hours as salad tastes best cold.
4. Serve with greens, quinoa, brown rice or make a chicken salad sandwich with whole wheat bread.

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WebMar 21, 2024 · 1. Mix together the greek yogurt, mayonnaise, lemon juice, onion powder, salt, pepper, tarragon, and celery seeds. 2. Fold in the …

Rating: 4/5(2)
Total Time: 15 mins
Category: Appetizer, Lunch, Salad
Calories: 135 per serving
1. Mix together the greek yogurt, mayonnaise, lemon juice, onion powder, salt, pepper, tarragon, and celery seeds.
2. Fold in the chicken, grapes, celery, and scallions.
3. Taste and season as needed. If possible, let rest in the fridge for an hour before serving for the flavors to meld.

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WebMar 3, 2024 · While chicken is cooking, chop parsley, celery, apples and pecans. Once chicken is cooked, shred the chicken by pulling apart …

Rating: 4.9/5(38)
Total Time: 20 mins
Category: Main Course
Calories: 184 per serving
1. Cook chicken. Bring a pot of water to a boil and boil chicken for 10-14 minutes. You can also cook chicken in the instant pot, crockpot or buy a rotisserie chicken.
2. While chicken is cooking, chop parsley, celery, apples and pecans.
3. Once chicken is cooked, shred the chicken by pulling apart with 2 forks.
4. Add chopped ingredients, spices, greek yogurt and shredded chicken in a bowl.

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WebJul 18, 2022 · add in some finely diced jicama for a little crunch. substitute the grapes for diced apples. use smoked chicken for a different flavor. use leftover turkey in place of the chicken. try adding curry powder or curry …

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WebJun 29, 2022 · Grab a medium bowl and add the 3 cups chicken, 1 teaspoon celery salt, 1/2 cup mayo, three tablespoons minced onion, and a pinch of pepper. Stir together really, really well. If you want the best …

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WebJul 3, 2018 · Reduce to a simmer and cook 5 minutes. Remove from heat, cover tight and let it sit for 15-20 minutes or until thickest part of the breast registers 160 degrees. Chicken will be cooked through. Drain, let it cool …

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WebOct 20, 2021 · Grilled Caesar Salad. Mitch Mandel and Thomas MacDonald. This recipe transforms the high-calorie dressing into a lighter vinaigrette and adds substance, flavor, and nutrition in the form of sun …

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WebApr 23, 2013 · Add all ingredients except the basil, salt and pepper to a salad bowl. Gently stir to combine, adding the basil once everything else is combined. Season to taste with …

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WebJan 8, 2020 · Instructions. CHICKEN: Chop or shred the chicken to get 3 cups and add to a large bowl. SALAD: Slice the celery in half and then chop to get small pieces. Halve the grapes. Add the 3/4 cup celery, 1 cup …

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WebFeb 13, 2024 · This low fat rotisserie chicken salad is one of my favorite ways to elevate pulled rotisserie chicken into something more. The recipe makes seven servings with 15 grams of protein and only 2 grams of …

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WebJan 16, 2023 · Instructions. Mix together all of the dressing ingredients and let the dressing sit in the fridge for several hours or overnight for the flavour to fully develop. Toss the …

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WebJul 12, 2020 · Slice chicken into strips and prepare salad with leaves, tomatoes, avocado slices, black beans, corn and chicken. Prepare dressing with remaining marinade/dressing with the 1/4 cup greek yogurt; mix well …

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WebHow to Make a Healthy Chicken Caesar Salad: In a large bowl or freezer bag combine the chicken, lemon zest, lemon juice, garlic powder and pepper. Mix or close the bag and squish to coat the chicken. Preheat a …

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WebMâche & Chicken Salad with Honey-Tahini Dressing. 35 mins. Warm Chicken Salad with Peas & Polenta. 15 mins. Creamy Buffalo Chicken Salad. 20 mins. Apple & Grilled …

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WebAug 15, 2022 · Make dressing. In a large mixing bowl, stir together mayo, mustard, herbs, and garlic, until smooth. Mix. Stir chicken and green onions into the dressing. Season with salt and pepper to taste. Chill. Refrigerate …

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