Low Fat Broccoli Pasta Recipe

Healthy One Pot Broccoli Pasta Alfredo The Girl on …

WebSep 11, 2023 · Melt butter in a large pot over medium-high heat. Once melted and bubbling, add minced garlic, sauteeing for 30 seconds until …

1. Add olive oil and garlic to a medium-sized pot over medium-high heat. Add in flour, whisking until a paste forms. Add in broth, milk, salt and pepper and bring to a boil. Lower heat and bring to a simmer.
2. Add parmesan cheese, whisking well to combine. Add Chickapea Pasta spirals and stir well to coat, letting simmer for 4-5 minutes or so until pasta is tender. Stir in broccoli and cook another 2 minutes until broccoli is tender and sauce is mostly absorbed.
3. Serve with extra parmesan cheese on top and enjoy!
4. NOTE: if using regular pasta, make sure to boil the pasta separately for 8-10 min until fully cooked, then toss in sauce with broccoli.

Preview

See Also: Healthy Recipes, Pasta RecipesShow details

25 Minute Creamy Broccoli Pasta (25g Protein per …

WebAug 30, 2022 · 3 cups broccoli, 2 cloves garlic, 1 onion. Heat up the olive oil in a pot, then add the broccoli, onion, garlic and vegetable broth. On …

1. Bring water to a boil and cook the pasta according to the package instructions.
2. If you're using frozen broccoli, throw it in a pan right away with 3 tbsp of olive oil and cover with a lid - the broccoli thaws more quickly.
3. If using fresh, wash and cut the fresh broccoli into small florets. Next, peel and dice the onion; same with the cloves of garlic.
4. Heat up the olive oil in a pan, then add the broccoli, onion and garlic. On medium heat let everything simmer for 5 minutes.

Preview

See Also: Pasta RecipesShow details