WEBSeason with salt and pepper. Cook for 7-10 minutes, until the ground meat is brown. Stir in the broth, coconut aminos, tomato paste, and Italian seasoning. Bring to a boil, then …
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WEBPlace the shepherd’s pie mince/ground meat mix in the bottom of a large casserole dish. Top with the cauliflower mash then sprinkle on the cheese. Put the casserole dish on a …
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WEBAdd beef and cook until browned. Drain if desired, then stir in onion, garlic, mushrooms, celery, salt, pepper and paprika and cook until softened, about 4-5 minutes. Finish filling: …
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WEBLet the dough rest in the refrigerator for at least 10-15 minutes. Remove the dough and place it between two pieces of parchment paper and roll it out until it is about 1/4-1/2 …
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WEBSTEP 1: Fill a large saucepot with 1 inch of water and place it over high heat. Steam the cauliflower, whole and uncovered, until fork tender, about 15 minutes. STEP 2: Once the …
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WEBInstructions. Heat the bacon fat in a large skillet over medium heat. Add the mushrooms and cook for 3 – 5 minutes, or until golden brown. Spoon the mushrooms into a large …
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WEBIn a large, microwave-safe bowl, combine all the ingredients. Cover with a plate and cook in the microwave for 5 minutes on high. Stir well and cook, covered, for another 5 minutes …
WEBInstructions. Heat the olive oil in a large skillet over medium heat, and sauté the onion and garlic until tender. Add the carrot and zucchini, and cook until they start to soften. Add …
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WEBStep 6. Add in the stock, butter and sprinkle the xanthan gum on top. Mix well to combine the xanthan gum and prevent any lumps from forming. Allow the mixture to come to a …
WEBPreheat the oven to 350°F (175°C). Heat the butter or olive oil in a large frying pan, over medium heat. Add the onion and cook for a few minutes until tender. Add the garlic, …
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WEBInstructions. Preheat your oven to 350 degrees F. Grease a 9-inch pie plate with olive oil and place it on a foil-lined baking sheet (to catch any drips while baking). In a large …
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WEBTo reheat frozen, unbaked whole shepherd's pie: Thaw completely in the refrigerator. Let the shepherd's pie come to room temperature on the counter for 30 minutes. Preheat …
WEBPreheat the oven to 350 °F (175 °C). Cook the ground beef in a skillet (in butter or tallow), all the time crumbling, until done. Transfer the meat into a 9-inch (23 cm) glass or …
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WEBPreheat oven to 400° and lightly spray a 9×13 casserole dish with olive oil. Add the potatoes to large pot and cover with cold water. Bring to a boil, reduce to a simmer, and cook until …
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WEBStep 2: Blend the cauliflower with the butter and optional cream cheese or grated cheese until smooth. Step 3: Fry the carrot, celery, onion and herbs in a skillet over medium …
WEBPrep the egg mixture. While the meat is cooking, you can prepare the egg mixture and heat oven to 400°F. The coconut flour, almond flour, baking powder, almond milk, and eggs …
WEBLow Carb Pie Crusts are usually made from ground nuts and/or seeds and butter or coconut oil in their simplest form. The addition of other ingredients such as protein …