Low Fat Baked Spaghetti Recipe

Listing Results Low Fat Baked Spaghetti Recipe

DirectionsStep1Heat olive oil over medium heat in a large, deep pot. Saute onion and mushroom until tender, about 6 minutes. Add in ground beef and break apart as it browns. Stir in minced garlic and seasonings.Step2Pour in sauce and water. Stir, cover, bring to boil then reduce to simmer, and cook 30 minutes to 1 hour, adding in a little water if the sauce gets too thick.Step3Cook pasta according to pasta directions in salted boiling water. Drain and set aside.Step4Melt butter over medium heat in a small pot. Sprinkle flour over top and whisk to create a paste. Cook 1 minute. Whisk in milk slowly in three parts, allowing the sauce to thicken and bubble before adding in each addition…Step5Pour cooked spaghetti into a lightly greased 9x13 glass baking dish. Top with pasta sauce evenly. Drizzle bechamel sauce over top the red sauce and any pasta noodles that didn't get covered. Sprinkle with chees…Step6Cut into 12 squared and serve hotIngredientsIngredients2 tablespoonsOlive Oil1 Medium Yellow Onion (diced)8 ouncesButton Mushrooms (finely chopped)1 poundGrass Fed Ground Beef (95% lean)2 clovesGarlic (minced)2 teaspoonsDried Basil1 teaspoonDried Oregano½ teaspoonItalian Seasoning2 Dried Bay Leavesadd Salt & Pepper32 ouncesMarinara Sauce (I used Rao's brand)1 cupWater1 tablespoonSalted Butter1 tablespoonAll Purpose Flour1 cupLow Fat Milkadd Salt & Pepperadd pinchNutmeg14 ½ ouncesProtein Plus Spaghetti Pasta (I used Barilla brand)½ cupParmesan Cheese (grated)add Dried Parsley Flakes (for garnish, optional)See moreNutritionalNutritional204 Calories7 gTotal Fat31 mgCholesterol20 gCarbohydrate402 mgSodium14 gProteinFrom laurenslatest.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Low Carb Spaghetti Bake

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  • WEBOct 31, 2022 · In a large bowl, whisk the eggs and the Parmesan cheese together. To the cooked and drained spaghetti add to egg mixture and mix together to coat. Place half the spaghetti mixture in a greased 9×13 baking dish. Top with half the ricotta cheese, then the (veggie or meaty) sauce and 1/2 the mozzarella cheese.

    Ratings: 1
    Total Time: 1 hr 10 mins
    Category: Dinner, Main Course
    Calories: 388 per serving

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    WEBKeto Spaghetti Bake Ingredients. 2 pounds ground beef ; 2 teaspoon Italian seasoning ; 1 1/2 teaspoons salt ; 1 teaspoon garlic powder ; 1 jar …

    Rating: 5/5(7)
    Servings: 8
    Cuisine: American
    Category: Dinner
    1. Preheat oven to 350 degrees. Coat a large casserole dish with cooking spray.
    2. Cook ground beef in a large skillet over medium high heat until browned. Add Italian seasoning, salt and garlic powder. Stir to combine.
    3. Stir in keto marinara sauce and reduce heat to medium. Continue cooking while preparing the noodles.
    4. Add hearts of palm noodles to a medium bowl. Add in eggs, parmesan cheese and melted butter. Stir to coat the noodles.

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    WEBJan 6, 2016 · Add the tomatoes, olives and ground beef. Season with salt and pepper. Simmer over low heat for 10 minutes. Place half of spaghetti noodles in the bottom of a greased 13 X 9-inch baking dish. Top with half of the meat mixture and 1 cup shredded cheese. Repeat layers. Mix the soup and water until smooth. Pour over the mixture and …

    Reviews: 156
    Estimated Reading Time: 4 mins

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    WEBJul 28, 2021 · Step 1: Preheat the oven to 350, cut up your onion, add it to the large skillet with ground beef and cook until browned; drain the …

    Rating: 4.9/5(8)
    Calories: 270 per serving
    Category: Dinner, Main Course

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    WEBNext, add the remaining spaghetti on top of the ricotta and sprinkle the rest of the mozzarella cheese on top of the casserole. Place the dish of spaghetti into a preheated 350 degree (Fahrenheit) oven and bake for …

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    WEBNov 7, 2019 · Warm a large skillet or pan on medium heat and toss the rinsed noodles in the pan for several minutes. In a large bowl, mix together the noodles with the sour cream and cottage cheese. Layer the noodle …

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    WEBJul 23, 2019 · Grease a 9x13-inch baking dish. Step 2: Cook spaghetti noodles according to package instructions. Drain and set aside. Step 3: In a large skillet, cook ground beef over medium heat until browned. Drain …

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    WEBDec 29, 2022 · Instructions. Preheat the oven to 350. Slice spaghetti squash in half and cook in the microwave for 5-10 minutes (until you can easily scrape everything out. After you scrape the insides out, remove …

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    WEBJun 9, 2021 · Add the ground chicken or beef to the mixture and let it simmer for 20 minutes, until thick. Set aside. Cook your keto spaghetti in a pot of salted and boiling water. Let it boil for 8-10 minutes, until al dente. …

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    WEBThis low carb spaghetti is all about the magic of the zucchini noodle aka zoodles. Amount Per Serving Calories 416 Total Fat 25g Saturated Fat 12g Trans Fat 0g Unsaturated Fat 10g Cholesterol 111mg Sodium …

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    WEBMar 1, 2023 · Transfer the mixture to the baking dish. Heat a medium skillet over medium heat. Add the sausage and brown all over, about 5 to 8 minutes. Remove from the heat, and stir in the marinara sauce. Spread …

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    WEBDec 5, 2016 · Preheat oven to 375°F. Spray a 9x13-inch baking pan with oil spray. In a large pot of salted water, cook pasta according to instructions until al dente (I like to under-cook it 3 or 4 minutes as it will cook more in the oven). Drain and return to pot. Meanwhile, in a medium saucepan, add olive oil and sauté garlic.

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    WEBMar 7, 2024 · Add ground beef and cook until browned, breaking it apart. Season with salt, Italian seasoning, and minced garlic. Add the marinara sauce and simmer on low heat for 5-10 minutes. Remove the sauce from the heat. Pour in the heavy cream and parmesan cheese, stirring to combine. Then add the noodles.

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    WEBSep 22, 2018 · To assemble the zucchini bake: combine the spaghetti and zucchini noodles in a 9X9 baking dish. Spoon the sauce over the noodles and toss to combine. Cover and bake in a 350 degree F oven for 30 …

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    WEBOct 15, 2021 · Instructions. Preheat your oven to 300 degrees F and prepare a rimmed sheet tray with a silicone baking mat. Place all of the ingredients into a blender or food processor and puree until smooth. …

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    WEBAug 16, 2021 · Store the leftover sauce in the refrigerator or freezer. Using a spoon, push the pasta mixture into the pan, so it’s evenly spread. Sprinkle the mozzarella cheese on top (remember to measure out the cheese). …

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