Low Fat Baked Haddock Recipes

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Web5 days ago · haddock, cherry tomatoes, honey, non fat plain greek yogurt, garlic and 10 more Roasted Tomato and Fennel with Haddock Feasting at Home cracked black …

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WebMay 7, 2023 · Preheat oven to 450 degrees F. Lay the haddock on a cutting board or clean surface and pat dry. Season with salt and pepper. Combine the panko, parmesan, and …

Reviews: 44
Calories: 390 per serving
Category: Main Dishes

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WebJul 22, 2020 · No wonder our baked haddock is one of my favorite low-fat recipes! About this baked haddock recipe. 1 g, Saturated Fat: 1 …

1. Combine ingredients for marinade in small mixing bowl.
2. Arrange haddock in 2 inch deep dish and pour marinade over fish, turning fillets to ensure they are well soaked.
3. Cover dish and refrigerate. Allow to marinade for 1 hour, longer for fuller flavor.
4. Preheat oven to 325 degrees.

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WebOct 30, 2020 · Directions. Preheat the oven to 425 degrees F. Combine the cherry tomatoes, white wine, olives, 3 of the garlic cloves, capers, honey, …

1. Preheat the oven to 425 degrees F. Combine the cherry tomatoes, white wine, olives, 3 of the garlic cloves, capers, honey, 1/2 teaspoon salt and a few grinds of pepper in a 9-by-13-inch baking dish.
2. Pat the haddock fillets dry with a paper towel and season the flesh side with the Italian seasoning, paprika, 1 teaspoon salt and a few grinds of pepper. Nestle the fillets into the sauce in the baking dish. Bake until the sauce is bubbling around the edges and the fillets are cooked through and easily flaked with a fork, 15 to 20 minutes.
3. Meanwhile, mix the remaining 1 garlic clove with the olive oil, 1/4 teaspoon salt and a few grinds of pepper in a small bowl. Brush both sides of each slice of bread with the oil mixture and place onto a baking sheet. Bake until the bread is toasted, 5 to 7 minutes.
4. Serve the fish on plates with the sauce and bread on the side.

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WebSep 6, 2023 · Preheat the oven to 400 degrees F. Make sure the haddock is defrosted if frozen, and if fresh, make sure to pay dry the fish. Mix the wet ingredients coating all together in a shallow dish. Repeat the same with …

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WebSep 2, 2015 · Instructions. Preheat oven to 400F. Cut fish into 6-8 pieces. In a medium bowl, mix oil, garlic, salt, pepper, thyme and lemon zest. Toss with fish, set aside. In a lightly oiled baking dish, place onion slices on …

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WebFeb 8, 2022 · Instructions. Preheat the oven to 200C/400F. Prepare a 9 x 13-inch baking dish and set aside. Pat dry the haddock filets and season with salt and pepper. Add the tomatoes, lemon, garlic, and thyme to a …

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WebMay 26, 2023 · Instructions. Preheat the oven to 425°F. Pat dry the fish, season with salt, pepper and oregano, drizzle with some olive oil on all sides, add a couple of fresh thyme …

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WebMar 5, 2013 · Smoked fish is great for lowering cholesterol - and these oven baked haddock fish cakes are as delicious as they are healthy - a truly great low fat dinner recipe! Much easier and quicker to make than I …

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WebDec 21, 2022 · Preheat the oven to 425°F. Sprinkle both sides of the haddock fillets with salt and pepper. Combine the mayonnaise, mustard, and lemon juice in a small dish. Use a basting brush to spread the …

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WebMar 31, 2023 · Mix the topping ingredients. In a medium bowl, stir together the almonds, melted butter, lemon juice and zest, garlic, onion powder, salt, pepper, and parsley. Top the fish. Place the haddock on a baking sheet. …

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WebGochujang-Glazed Salmon with Garlic Spinach. 20 mins. Simple Grilled Salmon & Vegetables. 25 mins. Sheet-Pan Chili-Lime Salmon with Potatoes & Peppers. 25 mins. …

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WebMar 26, 2019 · Prepare. Preheat your oven to 425ºF and coat a rimmed baking sheet with nonstick cooking spray. Pat both sides of the haddock dry, then season with salt and pepper and place it on the baking sheet. …

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WebInstructions. Preheat oven to 400F and grease sheet pan with olive oil to prevent sticking. In a bowl, mix olive oil, Dijon mustard, honey, onion powder, and dried thyme. Season haddock filets with salt and pepper …

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WebSep 28, 2023 · In just 30 minutes, you can have a healthy and satisfying dinner on the table. These dinners are high in fiber, a nutrient that can help remove excess cholesterol from …

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WebMay 6, 2024 · Weight Watchers Lemon Baked Fish (2 Points) BigOven. lemon juice, butter, rosemary, lemon rind, haddock, salt, pepper. Haddock and Clams in Garlic and Wine …

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WebRoasted Cod with Warm Tomato-Olive-Caper Tapenade. 25 mins. Fish and Chips-Style Cod. 1 hr 5 mins. Coconut-Curry Cod Stew with Sweet Potato & Rice. 45 mins. Fish …

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