Low Country Shrimp Frittata Recipe

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WebMay 8, 2019 · Instructions. Heat an 8 inch cast iron or nonstick pan, over medium high heat. Spray it lightly with oil spray and sauté both the …

1. Heat an 8 inch cast iron or nonstick pan, over medium high heat. Spray it lightly with oil spray and sauté both the peppers and garlic until soft.
2. Add the drained shrimp and salt and pepper and cook for another minute.
3. Crack the 3 eggs in a bowl and lightly season with salt and pepper. Whisk it well and add it to the shrimp and pepper mix, spreading it evenly.
4. Add tiny dots of ricotta cheese, about 1 teaspoon per dot, on top of the eggs.

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WebFeb 28, 2022 · Instructions. Place the raw shrimp and half a roughly chopped bell pepper (any color!) into a food processor. Pulse a few times until it is coarsely chopped - don't …

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WebSep 21, 2018 · Prepare the egg batter. In a large mixing bowl, whisk together eggs, heavy cream, shredded parmesan, garlic powder, salt, …

1. Preheat oven to 200°C (400°F). Spray olive oil into a 1.5-liter glass or ceramic baking dish. Set aside.
2. In a large mixing bowl, whisk together eggs, heavy cream, shredded parmesan, garlic powder, salt, dried oregano, salt, and pepper. I used a hand whisk, and this process took me 1 minute, don't over whisk. Simply whisk enough to break eggs and combine with milk and spices. Set aside in the fridge.
3. Under medium heat, warm olive oil into a large non-stick pan.
4. Store in the fridge in the baking dish for up to 3 days or freeze. Rewarm in the oven or microwave

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WebMay 10, 2023 · Preheat the oven to 400 degrees. Heat an oven safe pan or cast iron skillet over medium-high heat and spray with olive oil. Add the red onion and cook for 5 minutes until softened. Add in the tomato and …

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WebApr 16, 2015 · Shrimp Frittata: 4 servings, 15 minutes prep time. Browse; Recipes; Blog; Recipe. unni. Apr 16 2015. Shrimp Frittata. 15 minutes. Serves 4. 125 cal / srv. Great low carb option for lunch or …

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WebJun 26, 2018 · Instructions. Peel the shrimp, devein if necessary and chop very finely. In a bowl, combine the garlic, ginger, basil, scallions, and curry paste. Whisk in the egg white lightly. Stir the shrimp into the seasoned …

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Web1/2 cup celery, chopped. 1/2 cup onion, chopped. 1/2 cup green peppers, chopped. 2 tablespoons chopped fresh flat-leaf parsley. 2 tablespoons extra-virgin olive oil. 1/2 teaspoon seafood seasoning, such as Old Bay. …

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WebJun 20, 2020 · Preheat the oven to 375°F/ 190°C. Cook the bacon until crispy and set aside. In a large mixing bowl, crack the eggs and season with salt, garlic powder, pepper, and chili flakes. Whisk until frothy. Add the …

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WebOct 20, 2020 · Place a rack in the middle of the oven. Put the skillet on the stove and add about 1 tablespoon of oil. Add any diced raw vegetables or meat you want in your frittata

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WebMar 19, 2020 · Garlic Butter Shrimp and Broccoli Skillet. eatwell101.com. 21 Easy Low-Carb Shrimp Recipes for Dinner {Keto Friendly} This garlic butter shrimp and broccoli …

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WebOct 24, 2020 · Just flip them once during cooking. While the veggies are cooking, whisk the eggs and almond milk together in a bowl. Add the garlic powder, salt and pepper and whisk to combine. When the veggies are …

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WebJul 20, 2023 · 1. To make the sheet pan shrimp fajitas: Preheat your oven to 400°F (200°C). Lightly oil a rimmed sheet pan.. 2. In a small bowl, combine chili powder, cumin, …

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WebMar 18, 2020 · Step #1: Preheat the oven to 400 degrees F. Crack all of the eggs and whisk together. Chop all of the vegetables and sausage and add it to the bowl with the eggs. …

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WebFeb 22, 2024 · 1) Preheat oven to 375 F and grease the bottom and sides of the cast iron skillet with butter. 2) In a large bowl, whisk together the eggs, heavy cream, and salt until fluffy. Add shredded Cheddar cheese and stir …

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WebJan 31, 2022 · Shrimp Egg Foo Young. If you love Chinese food as much as I do, you’ll appreciate this low-carb shrimp egg foo young that features all the flavor without all the …

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Web5 days ago · Preheat oven: to 180°C/355°F. Sauté ingredients: In a cast-iron skillet over high heat, cook diced bacon until crispy. Add butter and sauté sliced mushrooms until softened. Stir in spinach and cook until wilted. …

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WebJan 10, 2016 · Mediterranean Frittata Ingredients: 5 ounces fresh baby spinach 2 tablespoons olive oil Sea salt and black pepper, to taste 6 large eggs 3 Tablespoons …

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