DirectionsStep1In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined.Step2Add the drained tuna on top, along with the celery and red onions. Gently stir until well combined.Step3Serve on its own or in a sandwich or on toastIngredientsIngredients2 5-ounces cansWhite Albacore Tuna (in water, drained)2 Celery Stalks (minced, about 1/4 cup)2 tablespoonsRed Onion (minced)⅓ cup2% Greek Yogurt2 tablespoonsLemon Juice1 tablespoonDijon Mustard¼ teaspoonSalt¼ teaspoonBlack Pepper1 tablespoonParsley (chopped)See moreNutritionalNutritional269 Calories19 gTotal Fat16 mgCholesterol12 gCarbohydrate465 mgSodium15 gProteinFrom feelgoodfoodie.netRecipeDirectionsIngredientsNutritionalExplore further11 Healthy Tuna Salads for Fast Lunches - Allrecipesallrecipes.comEasy Tuna Salad without Mayonnaise - Allrecipesallrecipes.com10 Best Tuna Salad without Mayonnaise Recipes Yummlyyummly.comHow To Make Tuna Salad Without Mayonnaise. Because …huffpost.comRecommended to you based on what's popular • Feedback
Quick and Delicious Low-fat Tuna Salad
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WEBJan 20, 2021 · Instructions. Add all of the tuna salad recipe ingredients to a large bowl. Use the back of a spoon, fork, or a spatula to mix and …
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WEBJun 22, 2022 · Add the olive oil, sumac, salt and pepper, and crushed pepper flakes (if using), and whisk again until well-blended. Set …
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WEBAug 15, 2022 · Simply mix the ingredients, then place in the refrigerator to chill. Drain a can of tuna: Holding onto the lid of open can, flip the can …
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WEBJan 23, 2014 · Prep the ingredients. Slice your celery, chop your onion and peppers. Grate your carrots. Open and drain your cans of tuna. Place …
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WEBApr 8, 2018 · Add the basil, celery, scallions and lemon juice to the bowl. Use the fork to stir all the ingredients together till well mixed. Add extra virgin olive oil to moisten the tuna to …
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WEBMar 6, 2019 · Hollow out some tomatoes or cucumbers and fill them with this healthy tuna salad for a low carb option. Grab a big bowl of greens, tomatoes, cucumbers, red onions, and carrots and then top with tuna for …
WEBJun 7, 2021 · Swap the arugula for baby spinach. If you don’t have elbow macaroni, any short pasta, like rotini, farfalle, or cavatappi, will work. Add fresh cherry tomatoes, avocados, or red onions for extra veggies. Switch …
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WEBMay 12, 2021 · In a tuna wrap with a tortilla. In a healthy tuna sandwich with whole-grain bread, dark-green lettuce, and a ripe summer tomato slice. Make it into a tuna lettuce wrap. Serve it on toast with avocado slices on …
WEBJan 10, 2022 · Drain as much of the water out of the tuna can as you can. Place the fish in a large bowl and break it apart with a fork. Dice the onion, celery, and pickled into evenly-sized pieces and add them to the bowl of …
WEBAug 30, 2022 · How to Make Healthy Tuna Salad. Add ingredients to a bowl: Add all of the ingredients to a large bowl. Combine: Stir to combine everything and add salt and pepper to taste. Serve & Enjoy: Serve …
WEBJun 11, 2021 · Instructions. Mash the tuna in a bowl. Add yogurt, radishes, onion, chopped and whole capers, mustard, 1 teaspoon of lemon juice, and salt, to taste. Mix thoroughly. Adjust flavor with more lemon juice and …
WEBSep 18, 2023 · In a small bowl, combine yogurt, Dijon, oil, salt and pepper. Set aside. In a medium bowl, combine tuna, celery and chives. Add yogurt mixture; mix until well …
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WEBJul 23, 2021 · Marinated artichokes, red bell peppers, and spinach combine to create a delicious and light tuna salad. View Recipe. By substituting plain yogurt for part of the …
WEBSep 7, 2021 · Set timer for 20 minutes. Bring water to a boil. Next, turn down to simmer and cook until timer goes off, after 20 minutes. Drain water in sink. Add cold water and ice cubes to pot, to cool eggs quickly, if …
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WEBInstructions. Drain tuna, and cut, chop or slice the veggies. Combine all ingredients in a medium sized bowl, and stir well, to fully mix all the veggies and spices with the tuna and non-fat Greek yogurt. Cover and …
WEB156 healthy Low-cholesterol Salad-Recipes with fresh and tasty ingredients. Try to prepare your Low-cholesterol Salad recipe with EAT SMARTER! Login. Italian Bean …