Low Cholesterol Snack Recipes

15 Best Low Cholesterol Snacks Healthline

Avocado is a rich source of unsaturated fat, which has been shown to help lower LDL (bad) cholesterol (4Trusted Source). What’s more, half an avocado contains about 5 grams of fiber (5Trusted Source). Pair it … See more

1. Raspberries. Indulge in the magenta berries in the summertime when they ripen on the vine, or enjoy them frozen when they're out of their growing season and not readily available in the produce section.
2. Pears. Juicy and crisp, pears are a great way to get a serving of fruit during snack time. Pears are convenient because they are portable — bite right into just like an apple, or slice it up.
3. Apple Slices With Nut Butter. Apples are a fun, easy grab-and-go snack. But you can also jazz up this fruit by pairing it with a nut butter, such as almond, cashew, hazelnut, peanut, or walnut butter.
4. Avocados. A single serving is half of an avocado, which can be served up sliced, mashed up in a dip, such as guacamole, or spread onto whole wheat toast or crackers for a filling snack.
5. Vegetables and Seed Butter. Eating more vegetables is always a healthy choice, as is sneaking more into your daily diet to ensure you eat sufficient servings.

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