Low Carb Szechuan Beef Recipe

LowCarb Beef and Broccoli (KetoFriendly) Simply So …

WEBJan 14, 2021 · Cook, while stirring, until fragrant, about 30 seconds. Add rice vinegar to the pan. Stir, scraping up browned bits. Cook until almost …

Rating: 5/5(7)
1. Steam broccoli until crisp-tender.
2. Toss the beef strips with the glucomannan.
3. In a small bowl or measuring cup, whisk together the soy sauce, water, sweetener and red pepper flakes.
4. Heat a large skillet over medium high heat. Add the avocado oil. When the oil is hot, add part of the beef in one layer. Do not let pieces touch. Brown on the first side, then turn and cook through. Remove to a plate and repeat for the rest of the the beef.

Preview

See Also:

Show details

Keto Szechuan Beef Carb Manager

WEBStep 4. Drizzle the Szechuan inspired sauce into the skillet, coating the beef strips. Stir well to combine. Let the sauce bubble and thicken, coating the beef all over. Continue to stir …

1. Slice the flank steak into even 1/2 inch wide strips. You can do this with a knife or simply cut into strips with kitchen scissors. Add the beef strips to a medium-sized mixing bowl. Sprinkle the xanthan gum evenly over the beef strips. Use your hands to toss the steak pieces and xanthan gum together, lightly coating the beef all over with the powder.
2. Heat the olive oil in a large skillet or wok over a medium/high heat. Add the coated steak strips. Stir fry the beef strips in the hot oil for 4-5 minutes until well browned all over.
3. While the beef is browning, you can prepare the sauce. Add the tamari sauce, maple-flavored syrup, apple cider vinegar, lime juice, sesame oil, garlic powder, ground ginger, Chinese five-spice, coriander, chili flakes and black pepper to a small bowl. Whisk together well to combine. Please feel free to adjust the spices to personal taste, adding more or less as required. Be sure to adjust your macros to account for any changes.
4. Drizzle the Szechuan inspired sauce into the skillet, coating the beef strips. Stir well to combine. Let the sauce bubble and thicken, coating the beef all over. Continue to stir fry for just a few more minutes until the sauce has reduced right down to a glaze, coating the steak strips evenly. Serve the beef hot with your preferred toppings and sides.

Preview

See Also:

Show details

Keto Sichuan Beef and Broccoli Mad Creations Hub

WEBJan 8, 2023 · Instructions. Place, garlic, ginger, white pepper, aminos and chilli into a small bowl with thinly sliced beef. Coat beef in seasoning. …

1. Place, garlic, ginger, white pepper, aminos and chilli into a small bowl with thinly sliced beef. Coat beef in seasoning.
2. Place 1 tbsp olive oil and 1 tsp sesame oil into high heat wok or frypan
3. Sauté onion, capsicum and broccoli flipping mix for 1-2 minutes
4. Remove from wok into bowl and reserve

Preview

See Also: Beef Recipes, Keto RecipesShow details