Low Carb Split Pea Soup Recipe

Listing Results Low Carb Split Pea Soup Recipe

DirectionsStep1Wash the peas and drain.Step2In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat until soft, about 4 to 5 minutes.Step3Add the peas, carrots, ham hock and chicken broth, then cover the pot and let it come to a boil. Add salt and pepper to taste.Step4Once it boils, reduce heat and cook for about 2 hours, or until the peas are soft and thickened.Step5Make sure to check the liquid and consistency. You may need to add hot water if it becomes too thick.Step6Remove ham hock, discard the skin and boned and serve with hamIngredientsIngredients16 ounces bagsDried Split Peas2 teaspoonsExtra Virgin Olive Oil1 Medium Onion (chopped)2 clovesGarlic (chopped)2 Large Carrots (chopped)8 cupsLow Sodium Chicken Brothadd Kosher Salt And Black Pepper1 Small Smoked Ham Hocks (large or 2, or 8 ounces cooked ham)NutritionalNutritional435 Calories9 gTotal Fat28 mgCholesterol58 gCarbohydrate1,150 mgSodium35 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore further10 Best Low Calorie Split Pea and Ham Soup Recipes …yummly.comHam & Split Pea Soup – Weight Watchers Freestyle - …keepingonpoint.comOld-Fashioned Split Pea Soup with Ham Bone Taste of …tasteofhome.comBarefoot Contessa's 5-Star Split Pea Soup - YouTubeyoutube.comKeto Pea and Ham Soup 4 Cooking Methods - Mad …madcreationshub.comRecommended to you based on what's popular • Feedback

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    Split Pea Soup with Ham A Simple and Hearty Soup

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  • WEBDice the onion and add to the pot, cook for 5 minutes, until softened. Add rinsed split peas, broth, water and sage. Increase heat and bring to a boil. Reduce heat to low and cook …

    Servings: 6
    Calories: 209 per serving
    Total Time: 1 hr 10 mins

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    WEBSep 4, 2023 · This recipe makes a lot and it freezes and reheats perfectly for a quick weeknight dinner. A cup of split pea soup is full of complex carbohydrates that help …

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    WEBJan 24, 2022 · Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until …

    1. Heat a large pot over medium-high heat. Add onion, celery, bell pepper and carrots with a splash or two of broth. Cook until veggies soften about 10 minutes.
    2. Add garlic and spices sauté another 5 minutes. Pour broth into pot with sweet potato, split peas and bay leaf.
    3. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop.
    4. Remove half the soup, place in a blender and pulse to puree. Add pureed soup back to the pot and stir well.

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    WEBNov 7, 2023 · Add the remaining ingredients to the mixer (filling only to the max line with broth); set to slow cook/100min/95°C (or 100 min/95°C/reverse/stir). Extend the cooking time until the ham is soft and …

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    WEBJan 7, 2019 · In the bowl of a crock pot, combine the split peas, carrots, yellow onion, shallot, celery, garlic, thyme, pepper, bay leaf, and chicken stock. Mix well. Add the ham bone on top and nestle into the contents of …

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    WEBJan 10, 2023 · In a large stock pot, heat 1 tsp olive oil and begin to sauté the onion on low heat. After 5 minutes add the celery and carrot, and sauté for 5 more minutes, stirring occasionally. Add the no salt added …

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    WEBJul 23, 2016 · Add the garlic and saute for 1 minute. Stir in the split peas, water, stock, and the pepper and bring to a boil. Reduce the heat to low, cover partially, and simmer until the peas are tender, 60 to 65 minutes. …

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    WEBSep 28, 2023 · Plus, each serving is low in saturated fat and has at least 8 grams of fiber, which can help lower high cholesterol. So cozy up with a bowl of Slow-Cooker Creamy Lentil Soup or Bean & Barley Soup for a …

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    WEBSep 19, 2018 · Instructions. Heat the oil in a large saucepan over a medium heat. Add the chopped garlic and chopped onions and fry for 3 minutes or so until the onions have started to break down. Add the vegetable stock …

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    WEBPut split peas and 4-5 cups water in a medium sized pot over high heat. Let it come to a boil. Maintain boil for 15-20 minutes. Heat the olive oil in a big soup pot over medium …

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    WEBClassic split pea soup gets a healthy update in this vibrant, low-sodium recipe. This easy dish uses diced ham, garlic and dried peas to create unforgettably good flavor in just …

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    WEBBring to a boil; cover and simmer until the vegetables are very tender, about 30 minutes. Puree the soup with an immersion blender until smooth. Remove the meat from the …

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    WEBAug 31, 2018 · 6 cups fat-free chicken broth. 3 medium carrots (peeled, coined) 1 medium onion (chopped) 2 cups chopped celery. 2 cups chopped lean meat scraps of choice (see note below) 4 large garlic cloves …

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    WEBJun 12, 2020 · Directions: Heat a large pot to medium heat. Spray liberally with cooking spray. Add carrots, celery and onion. Cook, stirring regularly, until softened, about 10 …

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    WEBSep 20, 2016 · Mix all ingredients except ham in 4- to 5-quart slow cooker. Add ham. 2. Cover and cook on low heat setting 8 to 10 hours or until peas are tender. 3. Remove ham from cooker; place on cutting board. Pull …

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