Low Carb Snack Bar Recipe

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WEBDec 5, 2023 · In a large mixing bowl, mix the dry ingredients. Step 3- Combine the wet ingredients. In a microwave-safe bowl or stovetop, …

Ratings: 167
Total Time: 5 mins
Category: Snack
Calories: 139 per serving
1. Line a deep 8 x 8-inch or 8 x 10-inch pan with parchment paper and set aside.
2. In a large mixing bowl, add your dry ingredients and set aside.
3. In a microwave-safe bowl or stovetop, melt your nut/seed butter with your sticky sweetener until combined. Mix your wet and dry ingredients and mix until a thick batter remains.
4. Transfer the protein bar dough to the lined pan and press firmly in place. Refrigerate.

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WEBFeb 26, 2020 · Press the protein bar dough tightly and evenly into the lined pan. Chop the remaining 1/4 cup (30 g) hazelnuts and press into the …

Rating: 4.6/5(22)
Calories: 178 per serving
Category: Snack
1. Line an 8x8 pan with parchment paper, allowing it to hang over at least 2 sides.
2. Place 1 cup (120 g) hazelnuts into a food processor. Pulse until you get a fine meal-like consistency.
3. Add the almond flour, cocoa powder, protein powder, Besti, and sea salt. Pulse a few times, just until mixed. Scrape the sides of the food processor and pulse again.
4. Add the almond butter and melted cocoa butter. Process continuously until a dough forms, pulls away from the center, feels firm to the touch, and leaves a fingerprint when pressed. It should be firm and shiny, not runny or crumbly. If it’s not uniform, you may need to manually stir and scrape the sides, then process more.

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WEBJul 26, 2021 · For full instructions, including amounts and temperatures, see the recipe card below. Prep oven. Preheat to 350 degrees F and line a baking dish with parchment …

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WEBMar 18, 2022 · Place the oats in a food processor fitted with the steel blade and process until ground into a flour. Add the protein powder, dates, maple syrup, vanilla, salt, 1/4 …

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WEBFirst, start by measuring out the protein powder, almond flour, and peanut butter and placing them all in a large mixing bowl. Next, combine the almond flour, peanut butter, …

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WEBOct 8, 2019 · Since the keto diet requires 70% fats, 25% protein, and 5% carbohydrates, keto protein bar recipes often are made with these key ingredients: coconut flour. almond flour. cream cheese. whey protein …

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WEBJul 14, 2020 · Once toasted (and cooled!), toss in the nuts and sugar free chocolate chips (1 cup). Line a 9x13 baking dish with parchment paper. Press the granola bar into the baking dish. Smooth out the top with a …

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WEBDec 19, 2010 · First, the egg white is whipped to a soft peak stage. Then the cream of tartar, xanthan gum, vanilla, and a little bit of sweetener are beaten in. Low carb vanilla whey protein is then added to get the right …

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WEBJul 4, 2020 · 4.50 from 2 votes. This recipe is an easy way to make your own delicious cinnamon bun flavored protein bars. It takes a few ingredients and less than ten minutes. Prep Time: 10 mins. Total Time: …

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WEBMar 5, 2021 · Mix together all of the ingredients for the bars in a bowl until well combined. Press the bar mixture into the bottom of the loaf pan until an even layer has been formed. Place the bars in the freezer to harden for …

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WEBJun 30, 2022 · The lemon provides vitamin C and the almond flour provides some fiber and vitamin E, all important nutrients for keto dieters, O'Connor says. Plus, these keto …

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WEBApr 5, 2024 · Reduce the oven temperature to 300°F. Take 1/4 cup of the pecans and very finely chop them. Combine the almond flour, the finely chopped pecans, chia seed powder, and cinnamon. Mix with a fork to …

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WEBMar 10, 2024 · Introducing 15 tasty low-carb bites designed to satisfy those cravings without derailing your diet goals. These snacks are not only packed with flavor but also …

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WEBSep 21, 2022 · Check out our 30 homemade low-carb snacks for ideas—they’ll help keep hanger at bay, any time of day. We don’t know about you, but when we’re craving a …

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WEBMar 18, 2022 · Preheat the oven to 300°F and line a square baking dish with parchment. Combine the almonds, coconut, pecans, and sunflower seeds in a food processor. Pulse the mixture until finely chopped and …

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WEBAug 1, 2019 · Press the dough into a snack bar baking pan (see samples below) and bake at 350 F. for 30 minutes. Cool and remove from pan. While the bars are baking, melt the chocolate in the microwave. First for 1 …

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WEBSpread the peanut butter into a nice smooth layer. Chill for 30 minutes. In a small sauce pan heat the heavy cream. When it is piping hot add the chopped chocolate and peanut butter. Remove from the heat and stir …

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