Low Carb Shake N Bake Copycat Recipe

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WebOct 1, 2019 · How to use Homemade Shake n Bake. Preheat oven to 400 degrees F. Transfer half of copycat shake and bake mixture to a gallon …

1. In a bowl mix all ingredients and transfer to an airtight container if storing for later. 1 recipe is an approximate equivalent to 2 packages of Shake and Bake seasoning.
2. Preheat oven to 400 degrees F. Transfer half of copycat shake and bake mixture to a gallon sized plastic bag or a bowl. This recipe will use 2 to 2-1/2 pounds of bone-in or boneless chicken or pork pieces.
3. Rinse chicken or pork pieces in water and place one piece at a time in a plastic bag. Shake bag until each piece is coated and then place on a foil or parchment lined baking sheet. Continue until all pieces are covered, throw away an excess copycat shake 'n bake left in the bag.
4. Bake bone-in chicken pieces for 45 mins, boneless chicken 20 to 25 minutes. Bake bone-in or boneless pork chops for 20 minutes (1/2" thick pieces). Temperature of chicken should reach 165 degrees F and pork 145 degrees F.

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WebFeb 19, 2024 · Preheat the oven to 375 degrees. Simple wet chicken pieces with water, drain well and drop them, one at a time into a plastic bag …

Rating: 4.5/5(84)
Total Time: 1 hr
Category: Chicken Recipes
Calories: 27 per serving
1. Mix together all of the ingredients very well. I use a food processor or mixer to make sure everything is very well blended.
2. Store in a cool place in an airtight container like a 1 quart/litre mason Jar.
3. I use one whole chicken, cut in pieces and well trimmed but about 3 lbs of any kind of chicken pieces you like will do. You can, of course make any amount you need.
4. Preheat the oven to 375 degrees.

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WebFeb 25, 2022 · A few at a time, place your chicken drumsticks in the bag, seal the bag, and shake to fully coat the chicken. Place all coated drumsticks on a baking sheet lined with aluminum foil. Drizzle with a …

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WebAug 15, 2023 · In a bowl combine almond flour and seasoning. Mix together. In another wider bowl (large enough to fit a chicken leg) add olive oil. After coating each chicken …

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WebFeb 19, 2019 · Add pork rind mixture to a gallon sized ziploc bag. If saving some for later, set aside before any meat touches the mixture. Pat protein dry. Add 1 portion of protein at a time to the bag, shake to apply a …

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WebShake the bag until the chicken pieces are well-coated. Remove them, and place them in a lightly-oiled 9 x 13 pan. Repeat the process until all the chicken pieces are coated and in …

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WebJul 9, 2012 · 1/2 teaspoon celery salt. 1 teaspoon onion powder. 1 teaspoon garlic powder. 1/2 ground black pepper. 1/2 teaspoon oregano. 1/2 tsp dried parsley. 1/4 teaspoon …

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WebMar 6, 2024 · Instructions. Preheat the oven to 425°F. Line a baking sheet with aluminum foil and grease it lightly with cooking oil. In a large bowl mix together the breadcrumbs, onion powder, dried parsley, dried basil, salt, …

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WebMar 3, 2023 · Directions. Combine flour, cornmeal, cumin, onion powder, garlic powder, oregano, cayenne, salt, and black pepper in a large resealable bag. Shake well to …

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WebDec 22, 2019 · In a separate medium-size mixing bowl, beat egg and the heavy cream. Dip a pork chop in beaten egg mixture to lightly coat. Place pork chop in the zippered bag, close the bag, and shake pork chop until …

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WebJan 16, 2017 · Instructions. Place all ingredients into a Ziplock Freezer Bag and smash with a rolling pin. Store in an air tight container or Mason Jar for up to 3 months. Use on Pork and Chicken by coating and baking in Oven …

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WebOct 9, 2020 · Add shake and bake seasoning to the bag, close and then toss to coat. In an ovenproof skillet over medium-high heat sear pork chops for 3 minutes per side. Place pan directly in the oven. Bake for 20 to 25 …

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WebPut bread crumbs and all the seasonings in a medium bowl. Blend well. Add vegetable oil and blend in, whisking until there are no clumps. Spoon into a Mason jar and store in the freezer. Keeps a long time.

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WebNov 19, 2023 · Instructions. Preheat the oven to 425°F. In a gallon-sized zip-top bag, combine the breadcrumbs, salt, black pepper, paprika, celery salt, onion powder, and garlic powder. Seal the bag and shake gently to …

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WebFind healthy, delicious low-sodium, low-carb recipes, from the food and nutrition experts at EatingWell. Spinach & Mushroom Quiche. 1 hr 5 mins. Loaded Broccoli Salad. 25 …

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