Low Carb Sausage Cauliflower Rice Skillet Recipe

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WebAug 14, 2017 · First brown the ground sausage in a skillet on the stove. I used the frozen already riced cauliflower. It was a busy evening and I …

Rating: 5/5(1)
Category: Main Course
Cuisine: American
Calories: 389 per serving
1. First brown the ground sausage in a skillet on the stove.
2. I used the frozen already riced cauliflower. It was a busy evening and I was in a hurry and needed a shortcut. I steamed the bags according to the package directions.
3. Add the cooked cauliflower to the skillet of sausage. Pour in the beef broth and stir. If you are making your own riced cauliflower and it is not cooked---you will want to add more beef broth so the cauliflower can cook and get tender.
4. Lastly, add salt and pepper to the mixture to your liking and heat on low-medium heat until the mixture is well heated.

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WebApr 8, 2020 · Take out and set aside. Add 2 tablespoon of olive oil to a pan and add the bell peppers and onions. Fry for about 5 minutes, add salt …

Rating: 4.9/5(13)
Total Time: 25 mins
Category: Main Course
Calories: 366 per serving
1. Chop up red bell peppers and onions.
2. Chop up and fry sausages.
3. Take out and set aside.
4. Add 2 tbsp of olive oil to a pan and add the bell peppers and onions.

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WebFeb 23, 2023 · Directions. 1. In a cast iron skillet, melt butter, add the sausage and cook over medium-high heat until cooked through, breaking up the sausage with a wooden …

Rating: 4.5/5(2)
Category: Cook, Cooking & Meals, Main Dish Recipes
Servings: 2-3
Calories: 1285 per serving

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WebDec 18, 2020 · Instructions. Over medium-high heat, in a heavy bottom skillet sear the sliced sausage. Sear for a couple of minutes on each …

Rating: 4.8/5(4)
Total Time: 30 mins
Category: Dinner, Main Course
Calories: 384 per serving
1. Over medium-high heat, in a heavy bottom skillet sear the sliced sausage. Sear for a couple of minutes on each side. Remove from the skillet and set aside.
2. Reduce heat to medium and add your vegetables, cook until softened, about 5-8 minutes. Stir in the cajun seasoning, broth, tomato paste, and cauliflower rice. Let simmer for 5-8 minutes. Taste for seasoning.
3. Stir in the seared sausage and serve. Makes 4 generous servings

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WebApr 8, 2023 · Pulse the cauliflower florets in a food processor for about 25-30 seconds until it’s a rice-like consistency. Set aside. In a large skillet add olive oil over medium heat. Add onions and celery and cook until tender …

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WebJan 4, 2022 · Instructions: 1. Add the ground sausage to a skillet, and saute until completely browned. Drain any excess fat, and set aside. 2. To the same skillet, add the butter and riced cauliflower over medium …

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WebJan 13, 2023 · This chicken sausage, pepper and cauliflower rice skillet is no exception! Packed with flavor and easy to make, this dish starts out with sauteed peppers and onions and a flavorful spice blend, which gets …

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WebMay 18, 2021 · Add the frozen cauliflower rice, tomatoes, garlic, Italian seasoning, and salt to the beef along with ¼ cup of water. Stir well to combine. Cover and cook for 5 minutes. Remove lid and continue …

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WebAug 7, 2017 · Instructions. Cut sausages into slices and set aside. Add 1 tablespoon of oil to skillet. Turn the skillet to medium high and then add cauliflower rice (can be frozen or fresh.) Saute the cauliflower rice for …

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WebMar 22, 2017 · Heat olive oil in a large skillet on medium high and add sausage and garlic. After about 3 to 4 minutes, flip sausage over to cook on the reverse side. Add peppers, broccoli, tomato sauce, chicken broth, …

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WebJan 25, 2017 · Melt the butter in a skillet. Add the chopped sausage and sauté for 5 minutes. Meanwhile, make the cauliflower rice by roughly chopping it then adding to a blender with water. Blend then drain. Add …

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WebSep 11, 2019 · 2 tsp pepper. 1/4 tsp of cayenne pepper. Instructions: In a skillet add olive oil to skillet and kielbasa. Cook for about 2-3 minutes or until browned on all sides. Set …

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WebFeb 11, 2020 · Instructions. Heat 2 tbsp of olive oil in a large skillet over medium heat; sauté the diced bell pepper and onion with the oil for a few minutes, or until they begin to soften. Stir in the sliced sausage and …

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WebMay 27, 2019 · Instructions. In a large skillet cook ground beef over medium-high heat until cooked through, breaking up with a wooden spoon. Add the onion, jalapeño, and garlic and cook for one to two minutes. Add …

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WebAug 30, 2021 · How to Make This Recipe. Step 1: Preheat oven to 425F. Heat the olive oil over medium high heat and add the sausage bits. Cook just until lightly browned, about 1-2 minutes per side, and set aside. Step …

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WebJan 13, 2020 · Instructions. Preheat oven to 375F/190C and spray a casserole dish with nonstick spray. (I used a dish that was 8" x 11" but any size close to that will work.) Take …

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