Low Carb Pulled Pork Recipe

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WebOct 9, 2019 · Easiest Ever Slow Cooker Pulled Pork (Keto + Whole30) Prep: 5 mins. Cook: 8 hrs. Total: 8 hrs 5 mins. Servings: 8. The easiest …

1. Place all of the seasonings in a small bowl and mix well to make the spice rub.
2. Massage the spice rub all over the meat. You may have some left over if you have a smaller cut of meat.
3. If you have the time, wrap and refrigerate the meat for 3 hours or as long as 24 to let the rub set in. If you are planning ahead, I recommend letting the rub set in. If you don't have the time, just season the pork and start cooking.
4. Place the pork into the slow cooker and pour the chicken broth in.

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WebMar 30, 2022 · What makes this pulled pork healthy? We love this pulled pork for so many reasons! This recipe takes about 10 minutes to pull …

1. Clean off 'silver skin' from pork tenderloin. (This is optional, but recommended to keep it lean)
2. Clean off 'silver skin' from pork tenderloin. (This is optional, but recommended to keep it lean). Cut pork tenderloin into 5-6 inch sections. You can leave the tenderloins whole, but it will take longer to come to pressure.

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WebOct 4, 2021 · Cut the silver part of the pork tenderloin and any excess fat off it. Add the pork tenderloin to the slow cooker with the broth, BBQ sauce, onion powder, garlic …

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WebApr 4, 2024 · Cover the slow cooker and cook the pork on high for 4 to 5 hours or on low for 7 to 8 hours or until fork tender. Transfer the pork to a large plate and let the pork rest for 20 minutes. Using two forks, shred …

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WebAug 15, 2023 · To make the pulled pork, rub the flesh with olive oil and coat in seasoning. Wrap the pork in plastic wrap and refrigerate for several hours or preferably overnight. In …

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WebAug 7, 2018 · Add the pork shoulder to a large slow cooker. In a small bowl, stir together the parsley, cumin, garlic powder, onion powder, salt, and paprika. Rub mixture into the pork being sure to coat all sides. Pour the …

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WebMar 28, 2023 · Place the pork loin in the crock pot and cover with BBQ rub and rub into the pork. Flip to the other side and repeat. Place the crockpot lid and cook on high for 4 hours or low for 8 hours. When finished …

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WebAug 7, 2019 · First you’ll make your shredded pork by your desired cooking method (or buy it pre-cooked without BBQ sauce!). Then you’ll add the shredded pork, spices (see below) and our sugar free BBQ sauce to a …

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WebFeb 20, 2014 · Instructions. For the pulled pork: In a small bowl, combine the onion powder, garlic powder, salt, pepper, paprika, allspice, celery salt, cloves, and mustard powder. Mix well. Rub the spice mixture all over …

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WebApr 23, 2016 · Preheat the oven to 260°F (125°C). Place the meat, the rest of the onion and garlic mix, and the marinade in an oven-safe casserole dish. Close it with a tight-fitting …

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WebMar 25, 2020 · First Step: Cut up the boneless pork shoulder and cut it into chunks. Second Step: Add the pork shoulder, smoked paprika, garlic powder, salt, and pepper in the Instant Pot. Third Step: Put the lid on the …

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WebJun 30, 2018 · Brown the Pork Shoulder. Set your Instant Pot to high sauté. Toss the chunks of roast in the BBQ rub. When the Instant Pot is hot, add the oil, then ½ to ⅓ of the pork chunks. Let the meat cook on each side …

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WebApr 1, 2020 · Place the pork into a large pot and cover with sauce. Add bay leaf, and about 1 quart water. And bring mixture to a boil. Reduce to a simmer and cover. Simmer for 2 hours, turning frequently, or until the …

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WebJul 21, 2023 · If you have leftover rub, sprinkle the top with an additional 2 tablespoons. Cover and let cook on low for 7-8 hours or until it pulls apart easily with a fork. Turn off the pot and let the roast rest until the pot has …

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WebMar 28, 2020 · Add the water and use a wooden spoon to scrape up any browned bits from the bottom of the pot. Add the apple cider vinegar, orange juice, and the pork to the instant pot. Turn off sauté function, cover, and …

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