DirectionsStep1Place ingredients into your blender in the order listed above (Minus the raspberries if you’d like to mash them as I did in the photos).Step2Blend until smooth, and enjoy!Step3Option: mash the raspberries in the bottom of your cup. Once you’re done drinking your smoothie, enjoy the mashed raspberries with a spoonIngredientsIngredients1 cupAlmond Milk (depending on how thick/thin you like your smoothies)1 scoopChocolate Protein Powder1 tablespoonKeto Peanut Butteradd handfulSpinach (optional)1 cupIceadd Raspberries (optional)NutritionalNutritional249 Calories12 gTotal Fat9 gCarbohydrate74 mgSodium26 gProteinFrom thelittlepine.comRecipeDirectionsIngredientsNutritionalExplore further26 High protein low carb Keto shakes for Weight loss …fatlossplanner.comKeto Shakes {5 Delicious Flavors!} - The Big Man's Worldthebigmansworld.comLow Carb Vanilla Keto Protein Shake (Quick and Easy)ketopots.com10 Best No Sugar Protein Shakes Recipes Yummlyyummly.comApple Pie Protein Shake Low Carb and No Added Sugardomesticallycreative.comRecommended to you based on what's popular • Feedback
Keto Protein Shake
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WEBJul 26, 2023 · Add all your ingredients together in a blender. Then blend until smooth. Pour into a glass and enjoy! Making your low-carb protein shake with a base recipe means you only have to keep one plain or vanilla protein powder on hand. Hint: opt for plain or even a vanilla-flavored whey or pea protein powder.
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WEBMay 28, 2022 · Instructions. Combine all the ingredients in a high-speed blender. The order doesn’t really matter but if your blender isn’t super fast, start with the almond milk. This will avoid lumps of protein powder stuck to the bottom. Blend on the high-speed setting until the keto shake mixture is smooth.
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WEBMay 28, 2022 · Why You’ll Love This Keto Protein Shake Recipe. Delicious triple berry flavor. Thick and creamy. Just 7 simple ingredients, with nothing artificial. Ready in 5 minutes. Low carb, keto friendly, gluten-free, and dairy-free. 12.4 grams of protein per serving. Great protein-rich snack after a workout.
WEBJun 17, 2019 · In a blender, add 1 cup of unsweetened almond milk, ¼ a cup of heavy cream, 1 scoop of vanilla whey protein powder (isolate or …
WEBOct 10, 2022 · Check out how I make one of my all-time favorites: the humble low carb vanilla shake. Add the ingredients to the blender. Add in the scoop of vanilla protein powder, pure vanilla extract, heavy cream, …
WEBJul 4, 2020 · Add Protein. 1/4 cup protein such as cottage cheese, yogurt, etc. Pour In Liquid. 1 cup liquid such as hemp milk, almond milk, etc. Add Fat. 1 tablespoon fat such as peanut butter, coconut oil, etc. Season …
WEBAug 31, 2023 · To craft this delectable keto protein shake, begin by assembling all the ingredients – frozen raspberries (or alternative berries), low-carb Greek yogurt, heavy whipping cream, protein powder, almond milk, crushed ice, and your preferred keto-friendly sweetener. With your blender ready, combine these components, ensuring that the …
WEBAug 1, 2016 · Add almond milk, vanilla bean paste, protein powder and stevia to blender. Process on MED speed for 1 minute to fully mix ingredients, scraping down the sides of blender if needed. Add ice …
WEBMar 20, 2024 · Take a high-powered blender and add the unsweetened almond milk as the base of your shake. 3. Add the scoop of vanilla keto-friendly protein powder to the blender, ensuring it’s evenly dispersed for a smooth consistency. 4. Follow with two tablespoons of heavy cream to add a rich thickness to your shake. 5.
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WEBJul 4, 2020 · Strawberry Yogurt Protein Shake. 4.67 from 3 votes. This strawberry yogurt protein shake is made with frozen berries, protein powder, and almond milk. It's sweetened with stevia, an all natural …
WEBSep 4, 2019 · A creamy, chocolate, low-carb protein shake for mornings on the go. Make this in 5 minutes or less for pre-workout or post-workout support with chocolate whey protein, almond milk, coconut milk, and more for just 4 net carbs per serving.
WEBJun 22, 2023 · If you want more low carb high protein recipes, then these smoothies are for you. They have ideal macros for a healthy keto breakfast or snack. This Raspberry protein shake recipe has 7.9g of carbs and …
WEBJan 19, 2023 · 17 Best Low Carb Keto Smoothie Recipe Collection. Keep your diet on track with these easy keto smoothie recipes! From peanut butter to chocolate to mango, there are so many delicious low-carb smoothies. Strawberry Avocado Keto Smoothie. Keto Peanut Butter Smoothie. Berries and Cream Keto Protein Smoothie. Blueberry Keto …
WEBJul 21, 2020 · Instructions. In a high speed blender, add half your milk. Add your almond butter (or another nut/seed butter), granulated sweetener and ice. Add your flavor mix-ins and pour the remaining milk over the top. Blend your shake until thick and creamy. For a thinner consistency, add more milk.
WEBAug 12, 2015 · 4. Low-carb strawberry cheesecake smoothie. Unsweetened soymilk and cottage cheese make this strawberry smoothie high in protein and low carb-friendly. Get the recipe. 5. Low-carb chocolate peanut