Instructions. Mix protein powder, coconut flour, Greek yogurt and lemon zest togeher in a small bowl. Carefully open the probiotic capsule and empty the contents into the …
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Add all ingredients to a large mixing bowl and knead with hands until everything is well incorporated and the mixture is compact. Wet your hands with water or a light coating of …
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Knead the dough for a couple of minutes. Let the dough rest for around 10 minutes. Divide the dough. Cut the dough into 8 equal balls and roll out each piece between …
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Form into about 4 dozen 1 to 1 1/2 inch balls and place on a cookie sheet or broiler pan. Bake at 375°F for about 25 minutes. Once they are cool, they can be sorted into individual zip bags …
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10 High-Calorie, Low-Carb Foods and Snacks for Easy Weight Gain. By Gavin Van De Walle, MS, RDN, LN January 13, 2023 January 13, 2023. We include links to products …
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These gluten free coconut chocolate protein balls are packed with healthy fats and a boost of protein. Vegan, low carb, refined sugar free, they’re perfect for a make ahead …
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Add eggs and 1 cup of water to the liner of your Instant Pot. Close the lid, set to sealing, and cook on high pressure for 5 minutes. Let pressure naturally release for 5 minutes …
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A typical low carb diet allows for somewhere between 20-60 grams of carbohydrates each day. Low carb protein balls are not only easy to make but they become a healthy source of energy that is perfect for any time of the day. Those are the times where a little bit of something tasty and low carb, but still healthy and energy-boosting is called for.
Grab these healthy, low-carb nut butter balls for a quick breakfast or anytime you’re on the run for a protein punch and plenty of healthy fats to support your ketogenic diet. Where’s The Peanut Butter? Spoiler alert: there’s no peanut butter in these low-carb nut butter protein balls.
To make the low carb peanut butter balls, I simply mixed peanut butter and plain whey isolate protein powder (I like Isopure Zero Carb) together and sweetened to taste with Stevia glycerite. Stevia glycerite is one of my favorite sweeteners. It’s a thick viscous liquid form of stevia that I don’t find bitter.
Keto Protein Balls. 1 Ingredients. 1 cup Hemp Hearts. 1/2 cup shredded unsweetened coconut. 1/2 cup almond slices. 1/4 cup chia seeds. 1/4 cup flaxseed. 1/2 cup peanut ... 2 Directions. 3 Nutrition Information.