DirectionsStep1Preheat the oven to 425 degrees Fahrenheit.Step2Cut each brussels sprout in half and discard any discolored or detached outer leaves.Step3In a large mixing bowl, combine olive oil, lemon juice, and dill with a whisk. Add brussels sprouts to the bowl and toss to coat.Step4Roll each brussels sprout in the grated parmesan cheese before placing on a baking sheet lined with parchment paper or silicone baking mat. Continue until each piece is coated in parmesan.Step5Place brussels sprouts in preheated oven and bake for 20 minutes. Top with sea salt to taste and serveIngredientsIngredients½ poundBrussels Sprouts2 tablespoonsOlive Oil1 teaspoonLemon Juice1 teaspoonDill¼ cupParmesan Cheese (grated)add Sea SaltNutritionalNutritional111 Calories8 gTotal Fat4 mgCholesterol5 gCarbohydrate114 mgSodium4 gProteinFrom ketogasm.comRecipeDirectionsIngredientsNutritionalExplore furtherLow-Carb Crispy Roasted Brussels Sprouts KetoDiet Blogketodietapp.comRecipe: Roasted Keto Parmesan Brussels Sprouts …keto-mojo.comCreamy Garlic Parmesan Brussels Sprouts (Low Carb/ Keto)gimmedelicious.comKeto Garlic Parmesan Brussels Sprouts with Bacongreenandketo.comThe Best Crispy Keto Brussel Sprouts with Baconketoinpearls.comRecommended to you based on what's popular • Feedback
Low Carb Parmesan Crusted Brussels Sprouts …
Preview
See Also: Keto Recipes, Low Carb RecipesShow details
WEBOct 7, 2023 · Preheat oven to 375°F (190°C). 2. Trim the ends off the brussels sprouts and cut them in half. 3. Place the brussels sprouts in a bowl and drizzle with olive oil …
See Also: Low Carb RecipesShow details
WEBSep 18, 2023 · Stir Parmesan, oil, butter, garlic powder, onion powder, salt, pepper and crushed red pepper together in a small bowl. Spread in a thin layer in the center of a …
See Also: Share RecipesShow details
WEBAug 29, 2023 · Preheat the oven to 375°F. Slice the brussel sprouts into halves and place them on a baking sheet. Melt the butter and mince the …
WEBOct 28, 2019 · Remove the bacon from the pan and to the same pan, add 1 tablespoon butter, brussels sprouts, and onion. Season with salt, pepper, and Italian seasoning; Cook for 4-5 minutes, stirring occasionally. Add …
WEBRoast for 15 minutes. Flip the brussels sprouts and sprinkle with two-thirds of the Parmesan cheese. Continue roasting until the Brussels sprouts are deeply golden, crispy, and tender, 12 to 15 minutes more. …
See Also: Keto RecipesShow details
WEBSpread brussel sprouts in an even layer on the baking sheet and drizzle with olive oil. Stir to thoroughly coat. Sprinkle with Parmesan and Romano cheese and stir mixture together to combine. Bake for 15-18 minutes …
WEBInstructions. Preheat the oven to 200C/400F and get out a baking dish. Wash and halve the sprouts and place them into the baking dish. Pour over the olive oil, parmesan, garlic, salt and pepper. Toss well to …
WEBAug 28, 2023 · Oven: Preheat the hot oven to a low temperature (around 300°F or 150°C). Spread the sprouts on a baking sheet and heat them for about 10-15 minutes or until warmed through. Stovetop: Heat a large …
WEBOct 7, 2020 · Preheat the oven to 425°F / 220°C. Transfer the brussels sprouts in a large bowl and add the rest of the ingredients. Toss to cover. Spread the sprouts in a single layer on a baking sheet. Roast in the …
WEBNov 18, 2023 · Ingredients (makes 4 side servings) 600 g Brussels sprouts, trimmed (1.3 lb) 3 tbsp extra virgin olive oil (45 ml); 1 / 2 tsp sea salt, or to taste; 1 / 2 tsp black pepper, or to taste; Instructions. Preheat …
WEBOct 6, 2018 · Sprinkle the parmesan cheese evenly over the parchment paper. 1 cup freshly grated parmesan cheese, olive oil spray. Place the brussels sprouts in rows on the parmesan cheese, cut side down, …
WEBOct 23, 2019 · Preheat oven to 200°C/400°F. Prepare brussels sprouts: Trim the base, cut in half and remove the loose, rough outer leaves. Place in a bowl, pour over oil and toss gently. Sprinkle with garlic, salt, pepper, …
WEBMar 18, 2024 · Instructions. Preheat oven to 350°F. Spray a baking sheet with nonstick cooking spray and set aside. Slice the sprouts into thin rings and place into a large …
WEBAug 30, 2022 · Bring a large pot of salted water to a boil. Prepare a large bowl with ice water. Preheat oven to 425 degrees. Wash and trim the ends off the Brussels sprouts. Add to the boiling water and simmer for 10 …
WEBNov 4, 2021 · Stir in the Brussels sprouts and cook for 5 minutes, stirring often. Stir in the garlic and cook for 1 minute more. Add the chicken stock to the pan and cover the pan. Cook over low heat for 8 minutes or until …