Low Carb No Bean Ground Turkey Chili Recipe

No Bean Low Carb Keto Turkey Chili Food Faith Fitness

WEBOct 17, 2019 · Instructions. Heat 1 Tbsp of the oil in a large pan on medium high heat. Add in the onion, pepper, celery and garlic and cook until they …

1. Heat 1 Tbsp of the oil in a large pan on medium high heat. Add in the onion, pepper, celery and garlic and cook until they begin to soften, about 3 minutes.
2. Add the rest of the oil and the turkey to the pan. Cook until the turkey begins to brown, about 3-4 minutes. Drain off any of the liquid.
3. Add in the spices and cook until the turkey is no longer pink and the spices are fragrant, about 3-4 minutes.
4. Add in the fire roasted tomatoes, crushed tomatoes, water, tomato paste, salt and pepper and stir until well combined. Then, bring to a boil.

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Low Carb Keto Turkey Chili – Sugar Free Londoner

WEBAug 7, 2019 · STEP 1. Heat the olive oil in a non-stick sauté pan or cast iron skillet. Add the onion and fry on a medium/low heat until soft and …

1. Heat the olive oil or butter in a non-stick sauté pan or cast iron skillet. Add the onion and fry for about 3 minutes on a medium / low heat until soft and slightly brown.
2. Add the turkey mince and cook for a further 3 - 4 minutes until no longer pink.
3. Add the red pepper, celery, garlic, chilli and spices. Sauté for 3 further minutes on a medium heat.
4. Add the tomatoes, puree, stock, balsamic vinegar, coconut aminos and season. Put a lid on and simmer for around 30 minutes until the sauce reduces and thickens. If you want a drier chili, remove the lid during the last few minutes of cooking to reduce the liquid.

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