Directions. Heat 1 tbsp. of olive oil in a pan over medium heat. Add the garlic, onions, and carrots to the pan and sauté for 2 minutes. Add the mushroom and cook until …
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See Also: Egg Recipes, Noodles RecipesShow details
Heat 1 tbsp. of olive oil in a pan over medium heat. Add the garlic, onions, and carrots to the pan and sauté for 2 minutes. Add the mushroom and cook until soft, about 1-2 minutes. Add the lentils and tomato sauce to the pan and cook on low heat for 10 minutes.
Spiralize zucchini (alternatively use regular or low-carb pasta). (You can cook the zucchini in a pan with a little bit of oil for 3-5 minutes or serve them raw). Serve zucchini noodles with the Bolognese sauce and topped with cheese.
Bolognese: a childhood staple for many – and Tom Kerridge’s favourite nostalgic dish. Here the traditional spaghetti is replaced with spiralised courgette to make a low-carb, high veg version
Low-Carb, Keto Bolognese – easy to make, meaty, chunky and flavorful, served over zucchini noodles and topped with cheese. You can serve it with zero pasta or shirataki noodles for low carb dieters or over regular pasta if you don’t follow the Keto diet. This homemade bolognese sauce is perfect for meal prepping and comes together quickly.