Low Carb Keto Recipe Easy Unstuffed Cabbage Rolls

Low Carb Keto Cabbage Rolls (No Rice!) Wholesome …

WebJan 3, 2020 · Each serving of low carb stuffed cabbage rolls has 10 grams net carbs (that’s for 2 of them). While this is on the higher side for a keto …

Rating: 4.9/5(36)
1. Preheat the oven to 350 degrees F (177 degrees C).
2. Bring a large pot of water to a boil. Add the head of cabbage into the boiling water, immersing fully. Boil for 5-8 minutes, just until the leaves are soft enough to bend. They will turn bright green and the outer leaves might come off, which is okay and you can fish them out.
3. Remove the cabbage from the boiling water. Set aside to cool. Leave the hot water in the pot for now, you might need it again later when peeling the cabbage leaves.
4. Meanwhile, stir fry the cauliflower rice for a few minutes according to the instructions here.

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Keto Unstuffed Cabbage Rolls Skillet (Quick

WebMay 29, 2019 · Steps: (IMAGE) Step 1: In a skillet, brown ground beef with onions and minced garlic then drain and return to pan. Tip: I keep …

Rating: 4.5/5(81)
1. In a skillet, brown ground beef with onions and minced garlic then drain and return to pan.
2. Add all other ingredients then bring to a boil and reduce heat to medium. Cover pan with the lid and allow to cook for 15 minutes.
3. Remove the lid and stir, then simmer on medium heat with the lid off until the liquid in the skillet has reduced. It took mine about 12 minutes, but cooking time may vary.
4. Enjoy!

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Low carb Keto Unstuffed Cabbage rolls The Low Carb …

WebSep 26, 2020 · Add garlic and seasoning blend. Stir to combine. Cook for about 2 minutes, then a pour in the tomato sauce, stir and add the bay …

Rating: 5/5(5)
1. Add ground beef in a heated dutch oven then break it up using a ground meat chopper, or a wooden or silicon spoon Cook meat till most or all pink is gone, add chopped onions.
2. Add garlic and seasoning blend. Stir to combine. Cook for about 2 minutes, then a pour in the tomato sauce, stir and add the bay leaves. Cover pot and let simmer on medium heat for 10 mins making sure to stir at intervals. Then add chopped cabbage, mix to combine, add water, stir taste for seasoning and adjust accordingly. Simmer on medium heat for up to 2 minutes or until desired vegetable texture is reached.
3. Serve immediately.

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Low Carb Keto Unstuffed Cabbage Rolls Recipe

WebMar 16, 2024 · Thinly slice the cabbage, chop the onion, mince the garlic, steam the riced cauliflower, and chop the parsley. I steamed the frozen …

1. If you are using rice instead of riced cauliflower, start cooking the brown rice in water according to package directions. It may take up to 45 minutes, so prepare the rest of the meal while it cooks. (The keto version is a bit easier!)
2. Thinly slice the cabbage, chop the onion, mince the garlic, steam the riced cauliflower, and chop the parsley. I steamed the frozen cauliflower rice by heating it in the microwave for 4 minutes, stirring halfway through cooking time. Drain the cauliflower rice well if it is watery (mine was not).
3. Brown the beef and pork together in a Dutch oven on the stovetop (medium heat). Use a spatula to break the meat into crumbles as it cooks. After it browns (about 10-12 minutes), remove it from the pan and set it aside.
4. Heat the olive oil in the Dutch oven (you don't have to wipe it out after cooking the meat). Add the garlic, onion, and cabbage shreds. Cook, stirring occasionally, until the cabbage softens, shrinks down, and browns a little. This will take about 10 minutes.

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