Low Carb Instant Pot Recipes Beef Stew

Instant Pot Beef Stew (Whole30, Paleo, Low Carb)

WebFeb 11, 2024 · Press the “Sauté” button on your Instant Pot and when the metal insert is hot, add your preferred cooking fat. Once the fat’s melted, …

Rating: 4.8/5(60)
1. In a large bowl, toss the cubed beef with 1½ teaspoons of Diamond Crystal kosher salt. (Psst! You can use Magic Mushroom Powder in place of salt and it will taste umami-riffic!)
2. Press the “Sauté” button on your Instant Pot and when the metal insert is hot, add your preferred cooking fat. Once the fat’s melted, add the onions and mushrooms and a ½ teaspoon kosher salt. Sauté until the onions are softened, about 5 minutes. (If you’re using a stovetop pressure cooker, melt the fat over medium heat and sauté the onions and mushrooms.)
3. Stir in the tomato paste and garlic, and cook for 30 seconds or until fragrant.
4. Toss in the salted beef, coconut aminos, fish sauce, thyme, and bay leaf. Give everything a good stir to combine all the ingredients. (You don’t need to add any extra liquid to the Instant Pot because the onions and beef will release sufficient liquid. However, if you’re using an older stovetop pressure cooker, you may need to add ½ cup of broth or water.)

Preview

See Also:

Show details

Instant Pot Low Carb Beef Stew: Keto Style Keto Karma

WebOct 23, 2019 · Pour in the beef broth and scrape any browned bits from the bottom of the pot, add browned beef cubes and stir. Place the lid on the …

Rating: 4.1/5(98)
1. On the Instant Pot, press the “sauté” button. Adjust to the “high” setting and press “start”. (Some Instant Pot models only require you to select "saute") Add two tablespoons of olive oil and allow pot to preheat.
2. Add the beef into the Instant Pot and season with salt and pepper. Brown all sides of the beef, which will take about 10-15 minutes. Once the beef is browned, carefully remove the inside pot and pour the beef into a colander to discard the excess liquid. Set the cooked beef aside and place the silver pot back into the Instant Pot.
3. Add the remaining two tablespoons of oil into the pot. Then add onion, carrots, celery, radishes, mushrooms, garlic and thyme, and saute until onions are translucent, about 10 minutes. Next, add the tomato paste and stir to combine.
4. Pour in the beef broth and scrape any browned bits from the bottom of the pot, add browned beef cubes and stir.

Preview

See Also: Beef Recipes, Keto RecipesShow details

Instant Pot Beef Stew (Keto and LowCarb) Perfect Keto

WebMar 5, 2020 · Begin by chopping the beef stew meat into 1-inch pieces, then season with sea salt, black pepper, rosemary, oregano, and thyme. …

1. Season the chuck roast with sea salt, black pepper, rosemary, oregano, and thyme.
2. Set Instant Pot to saute, add ghee or avocado oil, and sear the meat until browned.
3. Turn Instant Pot off, add the broth, collagen, tomato paste, worcestershire sauce, and coconut aminos, stirring to combine.
4. Add the lid and lock it, turn the pressure release to seal, and press the meat button, making sure the time is set to 45 minutes, then do a quick release.

Preview

See Also: Beef Recipes, Keto RecipesShow details