WebLow-carb hummus: best alternatives for keto-friendly hummus All is not lost, hummus lovers! There is a way to get at that craving without breaking out of ketosis, …
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WebJaimie Oliver’s hummus recipe was the best of all the ones I tried.After going keto, I tried a few “ketofied” hummus recipes that didn’t really work for me.
WebBest Hummus at a Glance. Best Overall: Ithaca Fresh Lemon Garlic Hummus. Runner-Up: Sabra Classic Hummus, Cedar’s Organic Original Hommus. Best Topped Hummus: …
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WebMUFAs may lower your cholesterol and help regulate your blood sugar levels. Hummus has a higher protein content, which may help you feel fuller for longer. Is celery keto? Celery …
WebWhy We Love It: low sugar, keto, 15 minutes, Instant Pot recipe; Plain cauliflower rice is just fine. But this Greek version is even better. For one, it’s made in the …
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These hummus substitutes are perfect for a low carb or ketogenic diet, but being low in carbs isn’t their only benefit. All these alternatives are incredibly good for you thanks to their healthy fats and whole-food ingredients.
This keto hummus is so smooth, thick, and creamy, you won’t believe it is low carb! Made with cauliflower, there are no chickpeas or legumes needed! 2 grams net carbs per serving. When it comes to keto appetizers, my favorite recipes to make are mozzarella sticks, jalapeno poppers, and this cauliflower hummus.
Makes a total of 6 servings of Keto Hummus. Each serving comes out to be 218 calories, 20g fats, 5.7g net carbs, and 5g protein. Pre-heat oven to 425F and prep ingredients. Grease a non-stick baking sheet lightly, then toss cauliflower in half of the olive oil.
Use garnishes to enhance flavor and visual appeal. Another way to boost the quality of your hummus is by spreading it onto your dish, drizzling with olive oil, and topping it with fresh parsley, paprika, cracked pepper, and chopped kalamata olives (or any other low-carb ingredients that will add some extra color and flavor).