WEBMar 31, 2018 · Instructions. In a small food processor or blender add the raw sunflower seeds and pulse until a flour or meal texture forms. In a …
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Cassia D Muller
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WEBMar 9, 2023 · Pour boiling water into vitamix, cover with lid. Blend very carefully starting on low setting, then moving to high, until porridge is smooth. Transfer porridge to a bowl. Garnish with butter and coconut …
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WEBApr 18, 2022 · Directions. Place all the ingredients in a bowl and stir to combine. Microwave 2 minutes and stir together. You can also just heat …
WEBMay 22, 2023 · Instructions. Combine coconut flour, flax, and chia with the water in a small saucepan over medium heat. Cook for about 5 minutes, as it comes to a simmer. ½ cup coconut flour, ¼ cup flax seed, ¼ cup chia …
WEBMicrowave the frozen cauliflower in a covered microwave safe dish on high for about 8-10 minutes. Remove from the microwave and take the lid off to cool for ten minutes or so. This lets the steam escape and dries out the …
WEBFeb 18, 2017 · Transfer the nut mixture to a large baking sheet, or two small ones, lined with parchment paper. Press into a thin, uniform thin rectangle. Bake the sheet of keto granola until it’s firm, dry, and lightly …
WEBMay 9, 2023 · In a bowl mix together all ingredients until very well combined. 1 cup Unsweetened Coconut, 1 cup Unsweetened Shaved Coconut, 1/2 cup Almonds, 1/2 cup Flaxseeds, 1/3 cup Pepitas, 1/3 cup …
WEBMar 11, 2019 · Ingredients. 1 cup almond milk or any preferred milk. 1/4 cup raw pecans. 2 tablespoons almond flour or whole almonds. 1 tablespoon flax meal or chia meal. 1/4 teaspoon cinnamon or more to taste. 1/8 …
WEBStart by heating your almond milk either on the stovetop or in the microwave until it is simmering. Next, mix in the almond flour and all the dry ingredients and continue to cook …
WEB1) Simple Low carb Cereal. Via: Delish. Not only is this a super easy, thanks to the nuts, seeds and coconut flakes, this keto breakfast is also super nutritious. It combines …
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WEBJan 31, 2020 · Instructions. Preheat the oven to 300F. Combine the almond flour, coconut flakes, sweetener, cinnamon and salt together in a food processor. Add the cold butter, and pulse until fully mixed.
WEBApr 25, 2018 · Mix all the ingredients in a saucepan and cook on medium-high heat for about 5 minutes until thickened. Add all the ingredients in a microwave-safe bowl and microwave on high for about 2 minutes or until …
WEBTo prepare one serving, simply place 1/4 cup of the mix in a very tall, microwavable bowl, or use a saucepan on the stovetop. Add 1/2 cup of water (you may substitute part of the …
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WEBDash of half and half. 1) Place flax seed meal, almond meal, PB2 or peanut butter, sea salt, stevia, and cinnamon in porcelain bowl. 2) Add ½ cup of boiling water and stir in …
WEBSep 27, 2023 · STEP 1: Line a cookie sheet with a piece of parchment paper. Preheat your oven to 350 degrees. STEP 2: Mix the almond flour and coconut flour together with a spoon. STEP 3: Next, add the melted …
WEBApr 7, 2017 · By Kim Hardesty. Check out these low carb cereal options for breakfast which include hot porridge made from almond flour and coconut flour, cold cereal or …