Low Carb Hot Cereal Recipe

Listing Results Low Carb Hot Cereal Recipe

WEBMar 31, 2018 · In a small food processor or blender add the raw sunflower seeds and pulse until a flour or meal texture forms. In a mixing bowl …

Ratings: 82
Calories: 360 per serving
Category: Breakfast
1. In a small food processor or blender add the raw sunflower seeds and pulse until a flour or meal texture forms.
2. In a mixing bowl combine: sunflower meal, almond flour, and flaxseed meal. Stir until combined.
3. In a small saucepan over medium heat add butter and melt. Once melted add unsweetened almond milk and vanilla extract and stir. Add sunflower almond-flax mixture and stir and heat for 1 to 2 minutes until warm. Can add a little water to thin or a little more flax meal to thicken if desired.
4. Spoon into serving bowls. Sprinkle each with ⅛ tsp of the cinnamon, 1 packet low carb sweetener and top with berries. Serve.

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WEBApr 18, 2022 · Directions. Place all the ingredients in a bowl and stir to combine. Microwave 2 minutes and stir together. You can also just heat …

Rating: 4.2/5(41)
Total Time: 7 mins
Servings: 3
Calories: 228 per serving
1. Place all the ingredients in a bowl and stir to combine.
2. Microwave 2 minutes and stir together. You can also just heat this in a sauce pan over the stove until it starts to thicken.
3. Separate into 2 servings bowls and top with optional toppings if desired.
4. Enjoy or cover once cool and store in the fridge, reheat when ready to serve.

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WEBMay 22, 2023 · Instructions. Combine coconut flour, flax, and chia with the water in a small saucepan over medium heat. Cook for about 5 minutes, …

Rating: 4.8/5(63)
Total Time: 15 mins
Category: Breakfast
Calories: 231 per serving
1. Combine coconut flour, chia and flax seed with the water and salt in a small saucepan over medium-low heat. Warm to a simmer, while stirring, reduce the heat to low until the mixture begins to thicken. Remove from heat and whisk in the egg, cinnamon, and vanilla. Return to the flame and continue to warm, while stirring, until thickened to your liking.
2. Transfer to a serving bowl and add the coconut oil and cream. Add optional stevia and additional add-ins as desired.

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WEBAug 25, 2023 · Warm, comforting keto hot cereal. Smooth, creamy, and thick. Ready in less than 10 minutes. Only 4.4g net carbs per serving. Low carb, keto-friendly, nut-free, grain-free, gluten-free, and dairy-free. …

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WEBMar 11, 2019 · Ingredients. 1 cup almond milk or any preferred milk. 1/4 cup raw pecans. 2 tablespoons almond flour or whole almonds. 1 tablespoon flax meal or chia meal. 1/4 teaspoon cinnamon or more to taste. 1/8 …

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WEBFeb 18, 2017 · Crunchy texture. Nutty, lightly sweet flavor with a hint of vanilla. Easy to make in less than 30 minutes. Just 2g net carbs per serving ( almost no carb granola) Low carb, gluten-free, and grain-free keto …

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WEBMar 9, 2023 · Pour boiling water into vitamix, cover with lid. Blend very carefully starting on low setting, then moving to high, until porridge is smooth. Transfer porridge to a bowl. Garnish with butter and coconut …

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WEBMay 9, 2023 · In a bowl mix together all ingredients until very well combined. 1 cup Unsweetened Coconut, 1 cup Unsweetened Shaved Coconut, 1/2 cup Almonds, 1/2 cup Flaxseeds, 1/3 cup Pepitas, 1/3 cup …

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WEBMay 20, 2023 · It is 100% whole grains, naturally low in sodium, and rich in fiber. 2. Malt o Meal. Although not as high in fiber as Shredded Wheat, it is naturally low in sodium as …

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WEBDash of half and half. 1) Place flax seed meal, almond meal, PB2 or peanut butter, sea salt, stevia, and cinnamon in porcelain bowl. 2) Add ½ cup of boiling water and stir in …

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WEBJul 8, 2020 · Simply combine the ingredients and bake! Preheat the oven to 350°F. Combine all of the ingredients in a large mixing bowl. Toss until everything is well …

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WEBAug 14, 2019 · Start by dumping the ingredients into a large mixing bowl. Stir the ingredients to combine everything together. Transfer the muesli to a jelly roll pan or cookie sheet and bake it in the oven. Don’t skip this step! …

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WEBApr 7, 2017 · By Kim Hardesty. Check out these low carb cereal options for breakfast which include hot porridge made from almond flour and coconut flour, cold cereal or …

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WEBTo prepare one serving, simply place 1/4 cup of the mix in a very tall, microwavable bowl, or use a saucepan on the stovetop. Add 1/2 cup of water (you may substitute part of the …

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WEBAug 17, 2020 · Yes, You Can Eat Hot Cereal on a Low-Carb Diet, as Long as It's 1 of These 8 Picks. By India Yaffe. Updated on 8/18/2020 at 10:35 PM. Amazon Amazon.

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WEBCream of Wheat Stove Top Hot Cereal is a classic and comforting breakfast option with 100mg of sodium per 32-gram serving portion. 9. Gefen Crispy-O’s Gluten-Free …

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WEBFind healthy, delicious low-sodium, low-carb recipes, from the food and nutrition experts at EatingWell. Spinach & Mushroom Quiche. 1 hr 5 mins. Loaded Broccoli Salad. 25 …

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