Low Carb Green Bean Alfredo Casserole Recipe

Keto Green Bean Casserole Low Carb Maven

WEBDec 15, 2015 · Preparation. Preheat oven to 350 and position the rack in the middle of the oven. Butter an 8x8 oven proof casserole dish. Cook …

1. Preheat oven to 350 and position the rack in the middle of the oven. Butter an 8x8 oven proof casserole dish.
2. Heat a large skillet (I use a non-stick) over medium high heat and add the bacon drippings when the pan is hot. Add the minced onion and saute until translucent - about 2-3 minutes. Then add the garlic and saute for 1-2 minutes until soft. Turn the heat down to medium and add the parsley, lemon zest and wine. Saute for about a minute or until the smell of the alcohol has burned off. Add the softened cream cheese and break it up in the pan so that it melts more easily. Add the chicken broth little by little and whisk to combine until the cream cheese has melted. Turn the heat to medium-low and let the sauce bubble a little to combine flavors and thicken slightly. Add the cheddar cheese, Worcestershire sauce, Dijon mustard, salt and pepper. Whisk and taste to adjust seasoning.
3. Pour the sauce into the bowl with the green beans and bacon and stir together. Pour the green bean mixture into the buttered baking dish.
4. Crush 1/2 ounce of pork rinds by putting them in a plastic zip-loc bag and hitting them with the flat end of a meat mallet or rolling pin. Pour the crumbs into a small bowl and add 1/8 teaspoon granulated garlic and 1/8 teaspoon salt. Then, add 1-2 teaspoons of olive oil and mix together with your fingers. Sprinkle over the casserole.

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Low Carb Green Bean Casserole Highfalutin' Low Carb

WEBNov 21, 2020 · Mix together the blanched green beans, sautéed mushroom and onion mixture, shredded cheddar cheese, and most …

Rating: 4.3/5(3)
1. Preheat oven to 375 ˚F.
2. In a food processor, pulse the 1/2 white onion and 12 ounces of mushrooms until finely chopped.
3. In a large skillet, melt the butter and saute the onion and mushroom mixture over medium heat until cooked thoroughly, about 8 minutes.
4. Add the heavy cream, chicken broth, and cream cheese to the pan and reduce over medium-low heat for 8-10 minutes, stirring frequently to prevent burning. Remove from pan and allow to briefly cool.

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Healthy Green Bean Casserole That Low Carb Life

WEBSep 25, 2018 · Preheat oven to 350 degrees. Add the bacon to a medium skillet over medium heat and cook, stirring frequently, until bacon is …

1. Preheat oven to 350 degrees.
2. Add the bacon to a medium skillet over medium heat and cook, stirring frequently, until bacon is beginning to brown.
3. Add the onion and garlic to the bacon and continue cooking and stirring until bacon is crisp and onion is soft.
4. Drain all but 1 tablespoon of grease from the skillet.

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Keto Green Bean Casserole All Day I Dream About Food

WEBSep 20, 2022 · Add the green beans and sauté until bright green, about 4 minutes. Spread the beans evenly in a medium-sized …

1. Preheat the oven to 350F.
2. In a large skillet, heat the avocado oil over medium heat until shimmering. Add the green beans and sauté until bright green, about 4 minutes. Transfer to a bowl.
3. Add the butter to the skillet and let melt, then add the mushrooms and cook until browned and they have begun to release their juices, about 5 minutes. Add the garlic and cook 1 minute more.
4. Add the wine to the skillet and let cook until reduced by about two thirds. Stir in the heavy whipping cream and bring to a boil, then reduce the heat to low and simmer until thickened, 4 or 5 minutes.

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