Low Carb Greek Lemon Soup Recipe

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WEBFeb 25, 2013 · Instructions. Add the chicken and broth to a large saucepan and bring to a boil. Remove from the heat. In a medium bowl whisk the eggs and lemon juice together until frothy. Slowly whisk 2 cups of hot stock into the egg mixture – don’t just dump it in or you’ll end up with scrambled eggs! Once the stock has been incorporated into the egg

Rating: 5/5(6)
Servings: 8

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WEBJan 3, 2024 · Instructions. Using a large stockpot, heat the oil on medium-low heat. Saute the onions on low heat for 3-4 minutes …

1. Using a large stockpot, heat the oil on medium-low heat.
2. Saute the onions on low heat for 3-4 minutes or until lightly translucent. Add the carrots and cauliflower rice and saute for an additional 5 minutes or until slightly softened.
3. Pour in the broth, and herbs and stir well to combine. Simmer on medium heat for 10 minutes.
4. (Skip this step for AIP) Spoon out about 1 cup of hot broth and set aside. In a small bowl whisk together the egg yolks until fully scrambled. Slowly pour the cup of hot broth into the egg mixture while continuing to whisk. This will gently cook the egg yolks. Pour the yolk mixture into the rest of the soup and stir.

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WEBApr 11, 2023 · 1. In a large saucepan over medium heat, heat the oil. Add the onions and season lightly with salt and pepper. Sauté until the onions are translucent. 2. Add the broth and bay leaf and bring to a simmer, …

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WEBJan 15, 2024 · Stir and heat for 10 minutes. While the broth is warming, mix the egg yolks in a bowl with a small amount of the chicken broth from the pot. Whisk together until the yolks are mixed in. Step Three: Add the …

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WEBSep 1, 2023 · Season to taste with salt and pepper. Be mindful of the salt, as the broth might be salty enough on its own. Whisk the egg yolks with the lemon juice. Remove the soup from the heat, and while still hot stir in the egg yolk mixture, whisking gently to incorporate to the soup. Serve hot, topped with crumbled feta cheese.

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WEBJul 22, 2021 · Heat oil and butter over medium heat. Add onion, carrots, and celery and cook for 3-4 minutes until tender. Stir in garlic, parsley, salt, pepper and thyme. Cook for 1 minute. Add water, chicken stock, …

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WEBSTEP 1: Heat olive oil in a dutch oven or large pot on medium heat. Add in minced garlic and vegetables and sauté until the veggies begin to soften. STEP 2: Add in your chicken broth and bring to a boil. Once the broth is …

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WEBStep 5. Keep whisking until the sauce thickens, about 10-15 minutes. Add in the cauliflower rice and shredded chicken and stir through. Taste for salt. Ladle into bowls and serve with a drizzle of good quality extra virgin …

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WEBJan 16, 2018 · This soup is stupid easy to make. In a large stockpot combine cooked chicken, lemon juice, chicken broth, celery, carrots, Greek seasoning, cream of chicken soup, garlic, and rice. Bring to a boil and …

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WEBReduce the heat to medium and let simmer for at least 10 minutes or until the chicken is cooked through. Remove the meat and bay leaf. Keep the broth warm. Grate cauliflower roughly (until it resembles rice) and add to the saucepan. Increase heat, add butter, and boil for a few minutes. Beat eggs and lemon juice in a bowl.

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WEBNov 14, 2022 · Instructions. Heat the butter in a large heavy pot over medium heat. Stir in the onion, carrot, and celery and cook until softened, about 5-8 minutes. Stir in the minced garlic , sliced mushrooms and …

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WEBJan 11, 2024 · Sauté on medium high heat, stirring frequently, until onion is tender and the garlic has a bit of browning. Cut your chicken into small chunks. This will help the chicken cook quickly and evenly in the soup. …

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WEBMar 6, 2015 · Add onion and salt and cook, stirring frequently, until onions are translucent, 4 to 5 minutes. Add broth and bay leaf and bring to a boil. t. Reduce heat and add chicken and cauliflower rice

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WEBMar 4, 2019 · Instructions. Heat the olive oil in a stock pot or Dutch oven over medium heat. Add the shallot and celery and cook, stirring frequently until softened, about 3-4 minutes. Stir in the cauliflower rice, chicken …

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WEBOct 17, 2022 · Instructions: 1. Melt the butter in a pot over medium heat. 2. Stir in the onions, carrots and celery. Saute until softened. 3. Mix in the Italian seasoning, chicken, garlic, chicken broth, Lemon zest, lemon juice, Italian seasoning and salt …

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WEBBroth – Many of my soup recipes call for chicken broth, but you can also substitute beef or vegetable broth, chicken stock, or bone broth for nutrition. Starches – If you’re looking for a starchy, comforting mouth feel for your keto soup ideas, try using some cauliflower rice (or florets), zucchini noodles, spaghetti squash, or rutabagas.

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