WebLow Carb Fried Okra - This Mom's Menu Find this Pin and more on keto diet & dairy free by Danielle Miller. Ingredients Produce 1 lb Okra, Fresh Baking & Spices 1/3 cup …
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Web16 oz frozen okra olive oil spray or 1 teaspoon olive oil ½ teaspoon garlic ½ teaspoon black pepper ½ teaspoon salt Red pepper flakes optional, garnish Instructions …
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WebView Recipe. A sports bar favorite comes home with these deliciously crispy chicken wings in the air fryer, which require just 10 minutes of active prep time. In fact, one of EatingWell's recipe testers declared this air-fryer Buffalo wing recipe "a reason to buy an air fryer." Add a spicy sauce, carrot sticks, celery sticks and ranch dressing
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WebPreheat an air fryer to 400 degrees F (200 degrees C). Wash and dry okra, trim stems and tips, and slice in half, lengthwise. Place in a bowl and toss with olive oil and seasoned salt. Put okra slices, cut-sides …
Web2 days ago · How To Make Keto Mushroom Gravy. Start by heating the butter in a skillet over medium heat. When the butter is melted, add the onion and sauté until softened, …
WebIn a medium bowl, mix the eggs and cream to make an egg wash. In a separate larger bowl, mix the breading ingredients together. Peel and …
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WebRunner-Up: Low-Carb Chocolate Chip Cheesecake Bars. These cheesecake bars have four delectable layers: a buttery crust, a creamy cheesecake filling, chocolaty …
WebIn a large skillet on medium-high heat, add some palm oil. Fry some onions till it just begins to turn brown, then add the chopped okra. Stir in for about 5 minutes, and the okra will start to turn a bit slimy. Add in the meat stock from boiling the meat or just water if you have none.
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Healthy, low carb fried okra. This oven fried okra recipe is infinitely healthier than it’s traditional Southern fried counterpart. Almond flour and Parmesan cheese replace the typical breading. Since it’s made without cornmeal or breadcrumbs, the carbs are kept low, and the oven fried okra is entirely gluten-free.
Slice the okra into approximately ¼ inch slices, removing stems Heat the tallow in a large cast iron skillet, or other heavy skillet suitable for frying on medium high heat. In a medium bowl, or a large zip top bag - combine the almond flour with the salt and pepper, then add the sliced okra.
Since it's made without cornmeal or breadcrumbs, the carbs are kept low, and the oven fried okra is entirely gluten-free. Instead of going the fryer route, we save ourselves some extra calories, grease, and oil splatters, by popping it in the oven to get that nice crispy texture.
Heat the tallow in a large cast iron skillet, or other heavy skillet suitable for frying on medium high heat. In a medium bowl, or a large zip top bag - combine the almond flour with the salt and pepper, then add the sliced okra. Toss until the okra is thoroughly coated. Add the okra to the hot oil and gently stir continuously.