Each recipe yields 12 muffins, which you can freeze individually and take out whenever you want a keto-friendly baked good. Pop them in the microwave for 15-20 seconds, slice in half, and place a pad of butter between them for a quick and healthy low-carb breakfast. See the Recipe. See more
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WEBApr 8, 2024 · Evening Snack (177 calories) 1 serving No-Sugar-Added Vegan Oatmeal Cookies. Daily Totals: 1,520 calories, 67g fat, 90g protein, 151g carbohydrate, 30g fiber, …
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WEBRead: 20 Low Carb 30 Minute Meals. 10. Freezable Keto Cauliflower Pizza Crust. GET RECIPE from Low Carb Maven. 6.56 Net Carbs Per …
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WEBAug 21, 2018 · Take your meal out of the freezer and store in the fridge for 24 hours. After thawing in the fridge…. Meats like ground meat, stew meat, poultry, and seafood remain …
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WEBFeb 27, 2023 · Keto Freezable Snacks. These keto snacks are the perfect meal prep recipes that are great for when you need something to snack on, they may save you from reaching for high-carb snacks in those …
WEBMar 11, 2022 · 30-Day Low-Carb Low-Cholesterol Dinner Plan. These healthy and flavorful dinners will help you juggle your carb intake and cholesterol levels like a pro. It can be tough to get in healthy fiber while …
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WEBDec 27, 2023 · Bacon and Leek Egg Casserole. Bacon Avocado Ranch Egg Muffin via The Pinning Mama ( Freezer Meal Recipe Version) Breakfast Sausage via Civilized Caveman ( Freezer Meal Recipe …
WEBFeb 1, 2019 · Cheeseburger Casserole. This one dish skinny cheeseburger casserole has only 2 net carbs per serving & is the perfect make-ahead & freeze meal! To Freeze: Assemble the casserole & bake-leave the …
WEBBreakfasts that can be prepared in advance and freeze well can be the ultimate solution to getting a balanced keto breakfast or low carb breakfast on the go. Egg muffins. Breakfast casseroles. Pancakes. Chaffles. …
WEBJul 3, 2022 · 2. Hearty Keto Vegetable Beef Stew. This Crockpot freezer meal makes the classic weekend beef stew possible on a weeknight! Fill a freezer bag with: 2 lbs. beef …
WEBJan 21, 2020 · Parmesan Crusted Freezer-Friendly Baked Chicken Breasts – Sugar Free Mom. Another great “make-ahead” low carb frozen meal, these Parmesan Crusted Chicken Breasts happily wait in the freezer …
WEBJan 17, 2024 · Stir in red pepper and spinach, and then toss pasta in sauce mixture and remove from heat. Add pasta to a large greased 9×13 dish and then top with mozzarella cheese. Bake in the oven for 25-30 minutes …
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WEBFeb 14, 2018 · Low Carb Egg Cauliflower Casserole. Mushroom Spinach Frittata. Broccoli Ham and Cheese Egg Muffin Cups by Cupcakes and Kale Chips. Cheesy Broccoli …
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WEBKeto Egg Casserole with Bacon and Broccoli. Bacon can literally make anything taste good. This is one of those meals that literally is the perfect easy low carb freezer recipe. It’s …
WEBOct 28, 2022 · Cut skinless chicken breasts into 1/2-inch slices, chop broccoli florets, and slice zucchini, bell peppers, and yellow onions. Then, store them in a freezer bag. …
WEBSep 13, 2016 · Practically the most multipurpose vegetable out there, cauliflower stars in a low-carb counterpart for another traditional favorite — burgers. Freeze patties between …
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WEBAdd all ingredients to the liner of an instant pot. Attach the lid and set the vent to seal. Pressure cook on high for 7 minutes. Release pressure by turning the knob to venting. If cooking from frozen, add 1/4 cup of water …
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