Low Carb Falafel Recipe

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Web1⁄3 cup chopped fresh parsley 1 tablespoon olive oil 1 medium egg oil (for deep frying) directions Place soybeans, garlic, and onions in a food processor and …

Servings: 4Total Time: 30 minsCategory: Soy/TofuCalories: 80 per serving1. Place soybeans, garlic, and onions in a food processor and process until soybeans are very finely chopped.
2. Place soybean mixture in a bowl and add remaining ingredients. Mix well.
3. Heat oil in a deep fryer or saucepan to 350F
4. Drop mixture by spoonfuls into hot oil.

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WebHow to make Keto Falafel Preheat the oven to 200C/400F. Line a cookie sheet with parchment paper and set aside. Break the …

Rating: 5/5(29)
Total Time: 55 minsCuisine: Lebanese, Middle EasternCalories: 44 per serving1. Preheat the oven to 200C/400F. Line a cookie sheet with parchment paper and set aside.
2. Break the cauliflower into florets and place into your food processor, blend into chunky rice texture. Scrape out into a bowl and set aside.
3. Without cleaning out your food processor, add the onion, garlic, parsley and cilantro. Blend until finely chopped.
4. Add the cauliflower back in, along with the remaining falafel ingredients. Blend until just combined.

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WebHow to make keto falafel Place the cauliflower florets in a food processor and pulse to a rice consistency. Transfer to a heatproof bowl and microwave on high for 5 minutes. Allow to cool slightly and transfer …

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WebNow let's get into making the recipe so you can bite into these addictive falafels ASAP! STEP 1: MIXING THE INGREDIENTS The first …

Reviews: 7Category: AppetizerCuisine: Keto Low CarbTotal Time: 45 mins1. Preheat oven to 400°F (200°C) and line a baking tray with parchment paper.
2. Break the cauliflower into florets, place them into the food processor and blend until chunky. Scrape out the cauliflower and set it aside.
3. Add onion, garlic, parsley, and cilantro into the food processor and blend until finely chopped.
4. Add the cauliflower back in, along with the other ingredients. Blend everything just until combined.

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WebEASY LOW CARB CRISPY FALAFEL Author: Antya Nutrition Yield: 12 falafels (4 servings) Serving: 3 falafels Calories: 288 Fat: 18.5g Net Carbs: 6g Protein: 23g Recipe type: Lunch Cuisine: …

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WebRecipe Keto Falafel 5 from 11 votes A delicious take on a traditional Egyptian dish. But this recipe is made without the high carb chickpeas or fava beans. Prep Time: 10 mins Cook Time: 30 mins Total …

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WebEasy baked cauliflower falafel is a low carb and paleo version of the classic Middle Eastern dish. A great light lunch served with keto flatbread, dips and a side salad. Traditionally, falafel is made with …

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WebMany keto and low carb recipe creators will make falafels with cauliflower rice only as the base. I think mixing cauliflower and broccoli together really enhances the flavor. Then we add to that some nuts and seeds, with …

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WebGive the falafel a light spray with oil and cook at 190C/375F degrees for 15 minutes. Using tongs, flip the falafel over half way through. Notes This makes 12 falafels at 2.8g net carbs each The net carbs will …

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WebThis recipe is very low-carb and suitable for a keto diet. And just like the classic one, it's …

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Web2 hours ago · Melinda Fawver / Shutterstock.com. Clocking in at just nine carbs and 371 …

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