WEBSep 18, 2020 · Step 1: Measure all the ingredients. Line a small loaf pan with parchment paper and set aside (or use a non-stick loaf pan). Step …
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WEBDec 5, 2023 · In a large mixing bowl, mix the dry ingredients. Step 3- Combine the wet ingredients. In a microwave-safe bowl or stovetop, …
WEBFeb 26, 2020 · Press the protein bar dough tightly and evenly into the lined pan. Chop the remaining 1/4 cup (30 g) hazelnuts and press into the …
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WEBFeb 24, 2021 · Most energy balls are sweetened with dried fruit, honey, or maple syrup, and use oats as a primary ingredient. This keto version is sweetened with Wholesome Yum Keto Maple Syrup and uses a nut and …
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WEBApr 22, 2024 · Preheat oven to 325 degrees F. Line the bottom and sides of an 8-inch-square baking pan with foil and coat with cooking spray. Combine peanuts, rice cereal, oats, pumpkin (or sunflower) seeds, blueberries, …
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WEBMar 2, 2020 · Place in freezer to firm up, at least one hour. If using chocolate topping: melt chocolate and drizzle over top. Place back in freezer for 15 minutes, until chocolate hardens. Gently remove …
WEBJul 26, 2021 · For full instructions, including amounts and temperatures, see the recipe card below. Prep oven. Preheat to 350 degrees F and line a baking dish with parchment paper. Chop nuts. Add almonds to a food …
WEBJul 28, 2023 · Melt the chocolate in the microwave for about ten seconds. Remove the bowl from the microwave and stir with a spoon; Repeat this procedure until all the chocolate is fluid. Place the melted chocolate on a …
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WEBDec 14, 2022 · In a bowl or food processor, mix together the shredded coconut, coconut oil, and berry puree to form a “dough”. Using a spoon or rubber spatula, spread and press …
WEBJan 20, 2023 · Add the coconut oil mix. Melt the coconut oil, then stir in the sea salt and vanilla. Pour the coconut oil mixture into the food processor. Process the ingredients …
WEBDec 23, 2021 · Peanut butter – Replace the almond butter with peanut butter. Double chocolate – Use chocolate protein powder, add 1/4 cup of cocoa powder and 1/2 cup of …
WEBFeb 21, 2024 · Preheat the oven to 175 Celsius / 350 Fahrenheit. Put the ingredients for the base and the top layer in separate bowls and mix with a fork, then knead with your …
WEBMar 18, 2022 · Place the oats in a food processor fitted with the steel blade and process until ground into a flour. Add the protein powder, dates, maple syrup, vanilla, salt, 1/4 …
WEBAug 1, 2022 · Spread batter into a parchment lined loaf pan. Refrigerate for 30 minutes. Slice into 8 bars then cut bars in half to make 16 bars. Freeze for 30 minutes if you are …
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WEBDec 30, 2021 · This protein oat bar recipe is made with banana, chocolate chips, and more! Skip to content. 195 kcal Carbohydrates: 22 g Protein: 8 g Fat: 10 g Saturated Fat: 3 …
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WEBDec 5, 2022 · Add cocoa powder. Next, mix in the mashed avocado and almond milk, using your hands to knead and get the dough to combine together. Shape dough into a …
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WEBAug 3, 2022 · These tasty bites are made with whole food ingredients, like dates, nuts and whole grains, and are packed with flavor. Full of healthy fat, fiber and protein, these …