Low Carb Eggplant Rollatini Recipe

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WebNov 7, 2020 · Cook eggplant in 1 tablespoon olive oil in a skillet over medium heat until lightly browned, about 2 minutes per side. Lay out …

1. Preheat oven to 350°F.
2. Wash eggplant and slice into ¼" thick slices. Season with salt & pepper.
3. Cook eggplant in 1 tablespoon olive oil in a skillet over medium heat until lightly browned, about 2 minutes per side.
4. Lay out eggplant and top with prosciutto, tomato slices, sliced mozzarella, and a sprinkle of oregano.

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WebJul 26, 2023 · In a medium bowl, mix together the ricotta cheese, (drained) frozen spinach, parmesan cheese, egg, Italian seasoning, salt, and pepper. Assemble the eggplant rollatini with spinach. Spoon the ricotta mixture onto the eggplant sheets (a couple tablespoons in each, depending on the size of your eggplant) and roll up. Add marinara and cheese.

Rating: 4.9/5(27)
Calories: 256 per serving
Category: Main Course

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WebJun 30, 2015 · Instructions. Place the eggplant in a colander and cover with kosher salt, mixing so that the salt covers all surfaces of the eggplant. …

1. Place the eggplant in a colander and cover with kosher salt, mixing so that the salt covers all surfaces of the eggplant.
2. Let drain 30 minutes to an hour.
3. Preheat the oven to 425F.
4. Spray a baking sheet with nonstick spray.

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WebJan 26, 2021 · Preheat the oven to 200C/400F degrees. Spread the filling mixture over the eggplant slices and roll up. Spoon ¼ cup of the …

1. Slice the ends off the eggplants, then cut lengthways in ¼ inch slices.
2. Place the beaten eggs in one shallow dish.
3. The eggplant slices can be shallowed fried, baked or air fried.
4. In a medium bowl, mix the spinach, ricotta, mozzarella, parmesan, basil, egg, garlic, salt and pepper

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WebApr 6, 2024 · The inspiration for this Keto Eggplant Rollatini with Ricotta Filling comes from the heart of Italian cooking, where eggplant is a staple ingredient. Transforming this classic dish into a keto-friendly version meant rethinking …

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WebMay 14, 2014 · Bake for 10 minutes, remove from the oven and let cool. While eggplants are cooking, prepare ricotta/spinach mixture. In a bowl, combine ricotta, mozzarella (½ cup), parmesan, spinach, egg and garlic. …

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WebJul 9, 2021 · Rinse the strips and pat dry. Beat 2 medium eggs in a small bowl. In a separate bowl, combine the remainder of the coating ingredients (flour, dried basil, parmesan, and oregano). One by one, coat the …

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WebOct 1, 2022 · On a clean flat surface, lay out the eggplant; then add a dollop of cheese and roll the eggplant. Place each roll seam side down in the baking dish. Repeat for all; then top with extra sauce and the …

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WebApr 1, 2022 · Preheat the oven to 350ºF/ 180C and spread ½ cup marinara sauce on the bottom of a 9×13 baking dish. Set aside. To make the spinach ricotta filling, you'll need a large bowl. Combine thawed and drained …

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WebMay 16, 2024 · To assemble, take one eggplant and place a heaping tablespoon of the zucchini mixture at one end. Roll tightly and continue until all of the eggplant is rolled. 7. Cover with the remaining sauce and place …

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WebNov 6, 2022 · Line two or three baking trays with parchment paper. Set them aside and preheat the oven to 400°F (220°C). To make the rollatini, trim eggplant ends and discard or compost. Keep eggplant skin on. …

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WebOct 11, 2018 · Instructions. Preheat oven to 400 degrees F. Line 2 baking trays with foil. For the eggplant, in a bowl, combine extra virgin olive oil, smashed garlic, and oregano. Slice the eggplant into 1/4 inch thick …

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WebSep 18, 2023 · Fold in spinach. Coat a 9-by-13-inch baking dish with cooking spray. Spread 1 1/4 cups marinara in the bottom of the dish. Spoon 2 tablespoons ricotta mixture on 1 end of 1 eggplant slice; roll up and place the roll, seam-side down, in the marinara in the dish. Repeat the process with the remaining eggplant slices and ricotta mixture.

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WebAug 16, 2021 · In a large skillet heat a drizzle of olive oil over medium-low heat. Add the spinach and cook, stirring, until it starts to wilt. Put the cooked spinach in a small bowl and set aside to cool. In a medium bowl, add the ricotta, parmesan, egg, 2 tablespoons mozzarella, garlic powder, and salt and pepper to taste.

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WebMay 29, 2022 · 17 Best Keto Eggplant Recipe Collection (Low-Carb) Try these keto eggplant recipes for healthy, low-carb dinners! From classic eggplant parmesan to lasagna, you’ll flip for these easy dishes. Keto Eggplant Parmesan. Eggplant Pizza Bites. Air Fryer Eggplant Fries (Keto, Low-Carb, Gluten-Free) Baked Keto Stuffed Eggplant

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WebMay 4, 2023 · Preheat your oven to 350° F. Spray a 9×13" baking dish with olive oil, sprinkle with panko and pecorino. On a flat surface top each eggplant with prosciutto and then place the mozzarella stick on the narrow side of the eggplant. Roll toward the wider side and place the roll in the dish, seam side down. Repeat.

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WebJul 30, 2019 · Season with salt. Bake for 20 minutes, turning halfway through until eggplant is golden. Meanwhile, in a medium bowl combine ricotta, egg, parsley and 1/4 cup of grated cheese. Put 1/2 cup sauce on …

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