DirectionsStep1Preheat oven to 350 °F (177°C).Step2Whisk eggs in a bowl, add cream and salt.Step3Brown sausage in a skillet. Add it to the eggs with cheese and parsley.Step4Pour mixture into a greased 8x8-inch baking dish.Step5Bake for 35-40 minutes, until eggs are cooked and top is golden brown.Step6Cool slightly, cut into portions, and serve warmIngredientsIngredients8 Whole Eggs½ cupHeavy Whipping Cream½ teaspoonSalt8 ouncesSausage (cooked)4 ouncesCheese (shredded)2 tablespoonsParsley (minced)NutritionalNutritional431 Calories35 gTotal Fat74 mgCholesterol1 gCarbohydrate563 mgSodium26 gProteinFrom primaledgehealth.comRecipeDirectionsIngredientsNutritionalExplore further5 Easy Keto Omelet Recipes - easy low carb omelets for an …mylifecookbook.comHow to Make a Keto Omelette (the Easy Way!) - Primal …primaledgehealth.comEverything but the bagel omelet - High protein recipe - Diet …dietdoctor.comKeto Omelette (Low Carb, High Protein Recipe) - Heavenly …heavenlyhomecooking.c…10 Best Low Carb Egg Omelet Recipes Yummlyyummly.com10 Amazing Protein-Packed Omelet Recipes – Awesome …awesomecooker.comRecommended to you based on what's popular • Feedback
Ultimate Low-Carb Ham and Cheese Omelet for Two
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WebJan 5, 2022 · Heat the olive oil in a small non-stick over medium heat. Once the pan is hot, add onion and saute for 2-3 minutes, stirring occasionally. Add tomatoes, spinach, salt and pepper and saute for 1-2 more minutes. …
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