Low Carb Dirty Rice Recipe

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Cauliflower Dirty Rice is a twist on a Creole classic recipe that is made with ground sausage, Cajun seasonings, celery, …

Rating: 4.9/5(8)
Total Time: 30 minsCategory: Dinner, Lunch, Main CourseCalories: 353 per serving1. Sauté ground turkey and sausage in a large skillet over medium heat for 6-7 minutes, or until cooked through. Crumble meat using a potato masher or fork. Remove ground meat from the skillet and drain on a paper towel-lined plate.
2. Add 1 tablespoon olive oil to the skillet with onion, bell pepper, and celery. Sauté over medium heat for 5-6 minutes, or until vegetables are tender. Add crushed garlic and continue sautéing for 1 minute.
3. Reduce heat to medium-low and add remaining oil, riced cauliflower, seasoning, salt, red pepper flakes, and meat. Stir until well incorporated, cover skillet, and cook for 7-8 minutes, or until rice is tender.
4. Serve cauliflower dirty rice with chopped parsley and additional red pepper flakes. Enjoy!

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Low Carb Dirty Rice Spicy and smoky, this low carb dirty rice is made with cauliflower, sausage, bacon, and lots of …

Rating: 3.7/5(11)
Total Time: 25 minsCategory: Side, Side DishCalories: 171 per serving1. Heat oil in a heavy skillet up until it is very hot.
2. Add the onion, celery, garlic,and jalapeno and saute until the vegetables get a few brown spots of caramelization on them, about 3 minutes or so.
3. Add the bacon and sausage and cook until done.
4. Season with the oregano and paprika.

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Low-carb Dirty Rice recipe 2 tablespoons olive oil 1 large onion, diced 1 red pepper, diced 1 yellow pepper, diced 1 …

Estimated Reading Time: 2 mins

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Ingredients in Dirty Rice The classic “trinity” of bell pepper, onion and celery is used to create a flavorful base to the Dirty Keto Cauliflower Rice Recipe. The addition of oregano, thyme, …

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Keto Dirty Rice Ingredients 1 tablespoon of Olive Oil 2 cloves of Garlic, finely chopped 1 small Onion, diced 1 stick of …

Rating: 4.9/5(19)
Total Time: 30 minsCategory: Dinner, Main CourseCalories: 418 per serving1. Place a large nonstick frying pan over high heat. Add the oil, garlic, onion, and celery. Saute for 2 minutes.
2. Add the green pepper and salt. Saute for another minute.
3. Add the ground beef and pork, and break up. Saute until browned and cooked through.
4. Add the cajun spice and mix well, then sprinkle over the cauliflower rice. Leave it to steam for 1 minute, then add the stock.

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Low Carb Cauliflower Dirty Rice Ingredients 1 cup ground meat (optional)* 1 cup cauliflower rice 1 small onion, diced 1/4 cup scallions, diced 2 celery sticks, diced 1/2 cup mixture of peppers, …

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Saute the beef, onions, bell, pepper, and celery for about 3-4 minutes. Add the chicken livers, garlic, creole seasoning, oregano, salt, and stir well. Continue to cook well until the chicken livers and

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How to Make Dirty Rice with Cauliflower In a large skillet, sauté the diced bell peppers and onions in olive oil until they begin to soften. Add in the sliced sausage and continue to cook for …

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How to Make Keto Cauliflower Dirty Rice Wash and dice the green bell pepper, and onion and set aside. In a large skillet over medium heat the olive oil over medium heat. Add in the …

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Make the cheese. Combine all of the cashew cheese ingredients in the bowl of your food processor and blend until smooth. To assemble the casserole, use an 6 x 6 inch (15 …

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Low Carb Rice with HoneyBulletproof butter, raw honey, sushi rice, water, Himalayan pink salt, coconut oil Guided Pork VindalooYummly whole cloves, sugar, black peppercorns, garlic salt, …

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Instructions. Using a grater or grater attachment on a food processor, shred the cauliflower. You could even slice it and chop it finely with a knife. Melt butter or coconut oil in …

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Directions. 1) Gather all the ingredients. 2) In a stove top pot or dutch oven pot, boil water. 3) Meanwhile, cut chicken into bite-size cube pieces. 4) Heat olive oil in a fry pan. …

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Not only is cauliflower a great low carb substitution for pasta, rice, and potato recipes, but it is also great for those with various different food allergies, or those with gluten …

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24 oz frozen cauliflower rice thawed and well-drained ½ cup sour cream 4 oz cream cheese softened ¼ cup mayo 1 cup shredded cheddar & Monterey jack cheese divided 1 …

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Frequently Asked Questions

What rice has the lowest carbs?

Wild rice is lower in carbs than other types of rice, with 32 grams of net carbs per cooked cup (164 grams). It is also high in antioxidants, along with zinc, vitamin B6, and folate. 7. Spelt ). ). Although spelt contains mostly carbs, it does offer a good chunk of fiber in each serving.

What is a good low carb substitute for rice?

6 Low-Carb Rice Substitutes to Lighten Your Next Meal

  • Cauliflower Rice. First, we'll address why riced cauliflower is so popular — while it's not exactly like white rice, it has a similar look and texture as white rice.
  • Shirataki Rice. Shirataki rice might sound like it's too good to be true. ...
  • Cabbage Rice. ...
  • Broccoli Rice. ...
  • Zucchini Rice. ...
  • Turnip Rice. ...
  • Eater Beware. ...

What are some good recipes for rice?

  • Tomato-Rosemary Rice with Pancetta. Brown 4 ounces chopped pancetta in 2 tablespoons olive oil in a skillet, 5 minutes. ...
  • Curried Rice with Raisins and Cashews. ...
  • Brown Rice–Stuffed Acorn Squash. ...
  • Rice with Green Beans and Almonds. ...
  • Cranberry-Almond Black Rice. ...
  • Turkey-Broccoli Rice Casserole. ...
  • Southwestern Rice-Stuffed Peppers. ...
  • Chinese Sausage Rice Pancakes. ...

Can you eat rice on the keto diet?

While you might not be able to enjoy bowl-fulls of rice while following the keto diet, there are some rice substitutes you can dine on instead, including the following: Cauliflower rice. Probably the most popular substitute for rice is cauliflower rice. All you need is a food processor or cheese grater and you’ve got a low-carb rice substitute.

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