Low Carb Curry Carrot Soup Recipe

Keto Curry Soup Recipe (Thai Yellow Style) Cast Iron …

WEBFeb 10, 2020 · Cooking instructions. Heat the ghee in a large 5-quart Dutch oven over medium-high heat. Once hot, add onion, carrot, garlic, …

Rating: 4.7/5(6)
1. Heat the ghee in a large 5-quart Dutch oven over medium high heat. Once hot add in the onion, carrot, garlic, ginger, and serrano. Saute for 5 minutes until starting to soften.
2. Add in the mushrooms and curry past, stir to combine then add in the remaining ingredients. Reduce the heat to a simmer, cover, and cook another 10 minutes until the carrots are tender.
3. To serve, divide between 4 bowls and top with desired toppings.

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Curried Carrot Soup {Healthy Vegan Soup}

WEBOct 14, 2021 · Add peanut butter and process to a smooth puree, adding the remaining 1/2 cup stock as needed so that it blends easily …

Rating: 4.9/5(22)
1. Heat oil in a large pot over medium heat. Stir in the onion, then sauté until the onion is softened and translucent but not brown, 8 to 12 minutes.
2. Stir in the curry powder, salt, cinnamon, nutmeg, and bay leaf. Add the carrots and apples. Stir over medium heat for 2 minutes, then add 3 1/2 cups stock. Bring the mixture to a low boil, then reduce the heat to low. Cover and simmer until the carrots and apples are tender, 20 to 25 minutes.
3. Remove the bay leaf. Using a large slotted spoon, transfer the soup solids to a food processor or blender. Add peanut butter and process to a smooth puree, adding the remaining 1/2 cup stock as needed so that it blends easily (alternatively, you can use an immersion blender directly in the pot). Pour the puree back into the soup, then stir in the pepper. Serve hot, garnished with yogurt, peanuts, and cilantro.

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