Low Carb Cold Cereal Recipe

Listing Results Low Carb Cold Cereal Recipe

WEBFeb 18, 2017 · Crunchy texture. Nutty, lightly sweet flavor with a hint of vanilla. Easy to make in less than 30 minutes. Just 2g net carbs per …

Ratings: 250
Calories: 278 per serving
Category: Breakfast, Snack
1. Preheat the oven to 325 degrees F (163 degrees C). Line a large baking sheet, or two small ones, with parchment paper. (I used two 13x9 in (33x23 cm) cookie sheets.)
2. Pulse almonds and hazelnuts in a food processor intermittently, until most of the nuts are in chopped into large pieces (about 1/4 to 1/2 of the full size of the nuts).
3. Add the pecans. Pulse again, stopping when the pecans are in large pieces. (Pecans are added later since they are softer.)
4. Add the pumpkin seeds, sunflower seeds, erythritol, and golden flaxseed meal. Pulse just until everything is mixed well. Don't over-process! You want to have plenty of nut pieces remaining, and most of the seeds should be intact.

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WEBOct 16, 2023 · Step Two: In a small pot, mix the sweetener and coconut oil. Heat over low heat and stir until the sweetener melts. Add the vanilla. …

Rating: 5/5(18)
Total Time: 20 mins
Category: Breakfast, Snack
Calories: 343 per serving
1. Preheat oven to 350. Combine coconut and almonds on a large baking sheet. Bake for 5 minutes. Stir well. Bake for another 5 minutes. Stir and add the sesame seeds. Bake for 5 more minutes. Remove from the oven and stir.
2. Meanwhile, combine sweetener and coconut oil in a small pot. Heat over low heat until the sweetener melts. Add vanilla.
3. Pour the melted sweetener over the toasted coconut, almonds, and sesame seeds. Stir until coated. Cool. Store at room temperature in an airtight container.

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WEBInstructions. Preheat oven to 350° and prepare a rimmed baking sheet with a spray of olive oil or whatever you like to use. In a large bowl, mix together all of the ingredients EXCEPT the egg white. Beat egg whites, allulose …

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WEBJul 8, 2020 · Simply combine the ingredients and bake! Preheat the oven to 350°F. Combine all of the ingredients in a large mixing bowl. Toss until everything is well-coated. Spread out the mixture on greased or lined …

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WEBMay 9, 2023 · In a bowl mix together all ingredients until very well combined. 1 cup Unsweetened Coconut, 1 cup Unsweetened Shaved Coconut, 1/2 cup Almonds, 1/2 cup Flaxseeds, 1/3 cup Pepitas, 1/3 cup …

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WEBAug 14, 2019 · Start by dumping the ingredients into a large mixing bowl. Stir the ingredients to combine everything together. Transfer the muesli to a jelly roll pan or cookie sheet and bake it in the oven. Don’t skip this step! …

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WEBJan 31, 2020 · Instructions. Preheat the oven to 300F. Combine the almond flour, coconut flakes, sweetener, cinnamon and salt together in a food processor. Add the cold butter, and pulse until fully mixed.

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WEBFind healthy, delicious low-sodium, low-carb recipes, from the food and nutrition experts at EatingWell. Spinach & Mushroom Quiche. 1 hr 5 mins. Loaded Broccoli Salad. 25 mins. Chicken Cutlets with Sun-Dried …

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WEBMar 26, 2020 · In a small bowl stir the salt (1/2 teaspoon), cinnamon (1 teaspoon), nutmeg (1/4 teaspoon), egg whites (2), coconut oil (2 tablespoons), cocoa powder (6 tablespoons) , erythritol (1/4 cup) and …

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WEBFeb 8, 2023 · Toast coconut flakes in medium pot over medium high heat until golden being careful not to burn. Stir in the almond milk (or coconut milk) and water. Cover and bring mixture to a boil. After the boiling point …

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WEBCream of Wheat Stove Top Hot Cereal is a classic and comforting breakfast option with 100mg of sodium per 32-gram serving portion. 9. Gefen Crispy-O’s Gluten-Free …

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WEBApr 20, 2019 · If you want some low-carb crunch, give these a try. Pair it with milk to up the protein, she suggests. Per ½ cup: 160 cal, 11 g fat (0 g sat), 14 g carbs, 5 g sugar, 15 …

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WEBApr 12, 2023 · Post Golden Crisp (known as Sugar Crisp in Canada) – 25 mg sodium per ¾ cup. Quaker’s Simply Granola Oats, Honey & Almonds – 30 mg sodium per ⅔ cup. …

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WEBOct 28, 2023 · Cereals with 36-140 mg Sodium (“Low Sodium”) Aldi Simply Nature Coconut Chia Granola Cereal. Nutrition Info: 230 calories, 45 mg sodium, 4 grams …

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WEBMar 9, 2022 · Best overall low carb cereal: Magic Spoon. Best budget-friendly low carb cereal: Kashi GO Keto Friendly Breakfast Cereal. Best keto cereal: Snack House Keto …

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WEBMar 10, 2023 · 130 calories, 3.5 g fat (1 g saturated fat), 20 g carbs (3 g fiber, 3 g sugar), 5 g protein. Main ingredients. Whole grain wheat, whole grain rye, barley, whole grain …

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