Low Carb Cinnamon Cereal Recipe

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WebFeb 12, 2021 · Instructions. Preheat your oven to 450 degrees and line a baking sheet with parchment paper. Set aside. In a large bowl, stir …

1. Preheat your oven to 450 degrees and line a baking sheet with parchment paper. Set aside.
2. In a large bowl, stir together the almond flour, coconut flour, 4 1/2 Tbsp of the monkfruit, cinnamon and salt until well mixed.
3. Add in the egg white and melted coconut oil. Using your hands, press the mixture together until it begins to moisten and you can pack it into a ball.
4. Place half the dough between two large pieces of parchment paper and roll out until VERY thin, about 1/16 inch thick.

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WebJan 31, 2020 · Instructions. Preheat the oven to 300F. Combine the almond flour, coconut flakes, sweetener, cinnamon and salt together in a food …

1. Preheat the oven to 300F.
2. Combine the almond flour, coconut flakes, sweetener, cinnamon and salt together in a food processor.
3. Add the cold butter, and pulse until fully mixed.
4. Spread the mixture on a baking sheet lined with a silicone mat, then place another silicone mat (or parchment paper) over the top and use a rolling pin to flatten the mixture and press it together.

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WebSep 20, 2021 · Bake at 325°F for 20 minutes. Gently stir and move the clusters around the pan to break up the granola and prevent the bits closest to the edge from burning. Bake for an additional 10 minutes, then gently …

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WebFeb 13, 2019 · Add the remaining dry ingredients. STEP 3. Blend until a crumbly dough forms. STEP 4. Form a dough ball and press it down …

Ratings: 26
Calories: 236 per serving
Category: Breakfast
1. Preheat the oven to 170 Celsius / 340 Fahrenheit.
2. Cut the butter into small pieces and whizz in a food processor together with the erythritol until creamy.
3. Mix the dry ingredients in a bowl and add to the butter/sweetener mix. Blend until your dough resembles moist crumbles.
4. Form the dough into a ball and roll out thinly between 2 sheets of baking paper. This prevents the dough from sticking to your rolling pin.

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WebFeb 18, 2017 · Transfer the nut mixture to a large baking sheet, or two small ones, lined with parchment paper. Press into a thin, uniform thin rectangle. Bake the sheet of keto granola until it’s firm, dry, and lightly browned. …

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WebJun 24, 2020 · Preheat the oven to 300F. In a medium-size mixing bowl, combine ground peanuts, sweetener, coconut flour, and cinnamon. Melt the butter and pour in the mixture. Add one egg and mix well with a fork or …

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WebJul 26, 2012 · Add the apple juice and coconut oil and process until fully combined and mostly smooth. Spread the batter out on a parchment lined cookie sheet until nice and thin – about 1/16 of an inch thick. Bake in a …

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WebMay 22, 2023 · Mix sweeter, cinnamon, vanilla, and salt in a small bowl. Add to the pot and stir to combine. ¼ cup Keto sugar substitute, 1 teaspoon ground cinnamon, 1 teaspoon vanilla extract, ¼ teaspoon salt. Reduce …

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WebJun 13, 2016 · Ingredients (makes 8 servings) Cereal: 1 / 2 cup sunflower seed butter (you can make your own) or other nut butter (125 g/ 4.4 oz); 1 cup shredded unsweetened coconut (75 g/ 2.6 oz); 1 / 4 cup hemp …

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WebOct 12, 2019 · Instructions. Preheat oven to 350°F (175°C). Blend together almond flour, sunflower seeds, flax meal, cinnamon, and salt in a bowl or preferably in a food processor to finely chop the sunflower seeds. If …

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WebJan 27, 2023 · Research suggests eating 3 grams of β-glucan a day to lower cholesterol ( 1 ). That means eating 1.5 cups of cooked (or 3/4 cup dry rolled oats or 1/2 cup dry steel …

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WebMake the cinnamon crunch glaze. In a large mixing bowl, combine the melted coconut oil with an egg, vanilla extract, ground cinnamon, granulated sweetener, and some coconut …

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WebAug 24, 2018 · Preheat the oven to 350F. Toss together the sunflower seeds, coconut, flaxseed meal, chia seeds, cinnamon, salt, and stevia in a large bowl, and then stir in the avocado oil. Spread the granola out onto …

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WebMar 11, 2019 · Ingredients. 1 cup almond milk or any preferred milk. 1/4 cup raw pecans. 2 tablespoons almond flour or whole almonds. 1 tablespoon flax meal or chia meal. 1/4 teaspoon cinnamon or more to taste. 1/8 …

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Web1) Simple Low carb Cereal. Via: Delish. Not only is this a super easy, thanks to the nuts, seeds and coconut flakes, this keto breakfast is also super nutritious. It combines …

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Web1 day ago · Combine melted cheeses, eggs, and dry ingredients in a food processor until smooth. Roll dough into a rectangle, brush with melted butter and sprinkle with filling …

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